GBR Philippa Williams
2 HYROX races over 1 season. Best Open Women time: 1:35:56 at London 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philippa Williams at each race, oldest on the left; lower is faster.The best was 1:35:56 at London (May 2025); Philippa Williams was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Women | 1:39:32 |
| London | May 2025 | Open Women | 1:35:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
832nd of 1,368 Open Women (faster than 39%). Against the 41 who finished around 1:35:35: most time gained on burpee broad jump (1:20), most lost on the eight runs (5:08). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 7:32 | 5:17 | faster than 1% |
| SkiErg: | 4:53 | 5:04 | faster than 70% |
| Run 2: | 5:20 | 5:08 | faster than 40% |
| Sled push: | 2:19 | 2:44 | faster than 81% |
| Run 3: | 5:39 | 5:22 | faster than 36% |
| Sled pull: | 4:57 | 5:16 | faster than 62% |
| Run 4: | 5:54 | 5:24 | faster than 29% |
| Burpee broad jump: | 5:59 | 6:30 | faster than 62% |
| Run 5: | 6:24 | 5:34 | faster than 23% |
| Row: | 5:09 | 5:22 | faster than 68% |
| Run 6: | 6:23 | 5:28 | faster than 19% |
| Farmers carry: | 2:23 | 2:21 | faster than 48% |
| Run 7: | 6:13 | 5:30 | faster than 24% |
| Sandbag lunges: | 5:09 | 5:06 | faster than 48% |
| Run 8: | 8:36 | 7:15 | faster than 23% |
| Wall balls: | 6:22 | 6:49 | faster than 59% |
| Roxzone: | 6:53 | 6:03 | faster than 31% |
| Runs (8 km) | 51:56 | 45:13 | faster than 20% |
| Stations (8) | 37:11 | ||
| Finish | 1:35:56 | 1:31:16 | 832nd of 1,368 · faster than 39% |
335th of 512 Open Women (faster than 34%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:01 | faster than 61% |
| SkiErg: | 4:52 | 5:04 | faster than 71% |
| Run 2: | 5:46 | 5:50 | faster than 54% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 6:17 | 6:08 | faster than 43% |
| Sled pull: | 5:36 | 5:16 | faster than 40% |
| Run 4: | 6:41 | 6:08 | faster than 29% |
| Burpee broad jump: | 6:45 | 6:18 | faster than 39% |
| Run 5: | 7:00 | 6:21 | faster than 30% |
| Row: | 5:21 | 5:17 | faster than 46% |
| Run 6: | 7:05 | 6:12 | faster than 22% |
| Farmers carry: | 2:25 | 2:03 | faster than 21% |
| Run 7: | 6:51 | 6:12 | faster than 29% |
| Sandbag lunges: | 5:10 | 4:49 | faster than 39% |
| Run 8: | 10:02 | 6:54 | faster than 6% |
| Wall balls: | 6:51 | 5:56 | faster than 32% |
| Roxzone: | 6:34 | 6:23 | faster than 45% |
| Runs (8 km) | 53:28 | 47:59 | faster than 28% |
| Stations (8) | 39:34 | ||
| Finish | 1:39:32 | 1:32:45 | 335th of 512 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Philippa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Karlsruhe 2025 · best of 2 | 5:16 |
| Sled push | 2:19 | London 2025 · best of 2 | 2:55 |
| Sled pull | 4:57 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:59 | London 2025 · best of 2 | 6:46 |
| Row | 5:09 | London 2025 · best of 2 | 5:31 |
| Farmers carry | 2:23 | London 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:09 | London 2025 · best of 2 | 5:13 |
| Wall balls | 6:22 | London 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:56 | London 2025 · best of 2 | 46:44 |
| Roxzone | 6:34 | Karlsruhe 2025 · best of 2 | 7:57 |
How to read
Each station's best across Philippa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Philippa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Philippa: faster than |
|---|---|
| Ski | 70% |
| Push | 81% |
| Pull | 63% |
| BBJ | 63% |
| Row | 69% |
| Carry | 48% |
| Lunges | 49% |
| Wall balls | 60% |
| Roxzone | 31% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philippa beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philippa's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:31 faster); weakest: Runs (8 km) (6:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philippa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philippa: 52:01 running, 37:11 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:22) and the shortest the sled push (2:19).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Philippa | Typical Open Women |
|---|---|---|
| Run 1 | 7:32 | 5:17 |
| SkiErg | 4:53 | 5:04 |
| Run 2 | 5:20 | 5:08 |
| Sled push | 2:19 | 2:44 |
| Run 3 | 5:39 | 5:22 |
| Sled pull | 4:57 | 5:16 |
| Run 4 | 5:54 | 5:24 |
| Burpee broad jump | 5:59 | 6:30 |
| Run 5 | 6:24 | 5:34 |
| Row | 5:09 | 5:22 |
| Run 6 | 6:23 | 5:28 |
| Farmers carry | 2:23 | 2:21 |
| Run 7 | 6:13 | 5:30 |
| Sandbag lunges | 5:09 | 5:06 |
| Run 8 | 8:36 | 7:15 |
| Wall balls | 6:22 | 6:49 |
| Roxzone | 6:53 | 6:03 |
| Finish | 1:35:56 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
