Athlete · Open Men · 45-49 ·

SUI

Philipp Cesana

3 HYROX results over 2 seasons. Best Open Men time 1:22:29 at Copenhagen 2026.

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1:22:29 best Open Men time · Copenhagen 2026 3 Open Men races

top 39% best Open Men place · Karlsruhe 2025 469th of 1,207 Open Men finishers there

1:22:29 latest race · Copenhagen 2026 best Open Men time so far Open Men

Roxzone strongest segment · Copenhagen 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:29 best 1:22:29 · Copenhagen

Each dot is one Open Men race. From the first Open Men race to the best: 1:40 faster (1:24:09 to 1:22:29).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 45-49	1:22:29	top 44% 562/1,290	38:47	37:51	5:56	splits SkiErg4:52Sled push3:03Sled pull4:50Burpee broad jump5:17Row4:50Farmers carry1:59Sandbag lunges5:44Wall balls7:16Run 16:47Run 24:11Run 34:18Run 44:30Run 54:40Run 64:41Run 74:47Run 84:58Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 45-49	1:23:24	top 41% 472/1,171	34:51	40:50	7:47	splits SkiErg4:51Sled push2:58Sled pull5:10Burpee broad jump5:52Row5:01Farmers carry2:11Sandbag lunges5:50Wall balls8:57Run 14:40Run 23:58Run 34:05Run 44:14Run 54:26Run 64:21Run 74:26Run 84:44Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 45-49	1:24:09	top 39% 469/1,207	40:36	38:34	5:05	splits SkiErg4:37Sled push2:15Sled pull6:22Burpee broad jump6:35Row4:49Farmers carry2:39Sandbag lunges6:06Wall balls5:11Run 13:26Run 24:57Run 35:14Run 45:17Run 55:34Run 65:18Run 75:22Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philippedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 46%

Sled pull faster than 37%

Burpee broad jump faster than 52%

Row faster than 50%

Farmers carry faster than 64%

Sandbag lunges faster than 33%

Wall balls faster than 39%

Roxzone faster than 69%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:07 slower

Sled pull 0:19 slower

Burpee broad jump 0:03 faster

Row 0:01 slower

Farmers carry 0:08 faster

Sandbag lunges 0:40 slower

Wall balls 0:35 slower

Roxzone 0:44 faster

Runs (8 km) 2:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philipp against the typical Open Men finisher

Philipp1:22:29

6:474:524:113:034:184:504:305:174:404:504:411:594:475:444:587:165:56

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:40 against the typical Open Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown