Athlete · Doubles Men · team 35-39 ·

IRL

Philip Smyth

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:03 at Dublin 2025.

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Doubles Men time1:06:03Dublin 2025

Doubles Men place402ndof 1,676 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Paul Newman, Philip Smythwhole field →	Doubles Men · team 35-39	1:06:03	402nd of 1,67690th of 372 aged 35-39	38:14	24:22	3:32	View results	See splits Hide splits SkiErg3:36fastest 2%Sled push1:24fastest 16%Sled pull2:38fastest 10%Burpee broad jump3:21fastest 48%Row4:24fastest 39%Farmers carry1:30fastest 27%Sandbag lunges3:09fastest 24%Wall balls4:20fastest 33%Runs (8 km)38:14fastest 31%Roxzone3:32fastest 24%Run 13:08fastest 38%Run 25:09fastest 43%Run 35:08fastest 28%Run 45:11fastest 28%Run 55:17fastest 27%Run 65:17fastest 29%Run 75:31fastest 39%Run 83:37fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paul Newman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dublin 2025, against 1,676 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philipedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 85%

Sled pull faster than 91%

Burpee broad jump faster than 53%

Row faster than 62%

Farmers carry faster than 74%

Sandbag lunges faster than 76%

Wall balls faster than 67%

Roxzone faster than 77%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:12 faster

Sled pull 0:35 faster

Burpee broad jump 0:04 faster

Row 0:04 faster

Farmers carry 0:08 faster

Sandbag lunges 0:26 faster

Wall balls 0:19 faster

Roxzone 0:39 faster

Runs (8 km) 3:06 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philip against the typical Doubles Men finisher

Philip1:06:03

3:083:365:091:245:082:385:113:215:174:245:171:305:313:093:374:203:32

Typical Doubles Men1:11:58

3:184:015:181:365:393:135:403:255:484:285:441:385:463:353:594:394:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up