GBR Philip Nottingham
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,982nd of 2,650 Open Men (faster than 25%). Against the 80 who finished around 1:36:43: most time gained on wall balls (1:38), most lost on burpee broad jump (1:43). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:42 | faster than 23% |
| SkiErg: | 4:35 | 4:28 | faster than 37% |
| Run 2: | 5:14 | 4:34 | faster than 23% |
| Sled push: | 2:49 | 2:56 | faster than 58% |
| Run 3: | 5:33 | 4:52 | faster than 22% |
| Sled pull: | 4:33 | 4:24 | faster than 44% |
| Run 4: | 5:41 | 4:52 | faster than 19% |
| Burpee broad jump: | 8:31 | 5:35 | faster than 9% |
| Run 5: | 5:45 | 5:03 | faster than 23% |
| Row: | 5:05 | 4:48 | faster than 27% |
| Run 6: | 5:34 | 4:54 | faster than 24% |
| Farmers carry: | 1:57 | 2:13 | faster than 72% |
| Run 7: | 5:29 | 4:54 | faster than 27% |
| Sandbag lunges: | 6:57 | 5:16 | faster than 16% |
| Run 8: | 8:52 | 6:55 | faster than 15% |
| Wall balls: | 7:33 | 7:24 | faster than 47% |
| Roxzone: | 7:37 | 5:53 | faster than 20% |
| Runs (8 km) | 47:19 | 41:06 | faster than 21% |
| Stations (8) | 42:00 | ||
| Finish | 1:36:50 | 1:25:09 | 1982nd of 2,650 · faster than 25% |
226th of 252 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:18 | faster than 3% |
| SkiErg: | 4:25 | 3:58 | faster than 6% |
| Run 2: | 6:42 | 5:12 | faster than 12% |
| Sled push: | 1:58 | 1:29 | faster than 6% |
| Run 3: | 7:01 | 5:31 | faster than 12% |
| Sled pull: | 3:46 | 3:03 | faster than 16% |
| Run 4: | 7:13 | 5:38 | faster than 12% |
| Burpee broad jump: | 4:18 | 3:19 | faster than 11% |
| Run 5: | 6:57 | 5:55 | faster than 17% |
| Row: | 4:31 | 4:26 | faster than 43% |
| Run 6: | 6:54 | 5:45 | faster than 15% |
| Farmers carry: | 1:51 | 1:36 | faster than 19% |
| Run 7: | 6:25 | 5:43 | faster than 27% |
| Sandbag lunges: | 4:39 | 3:23 | faster than 7% |
| Run 8: | 6:18 | 5:57 | faster than 39% |
| Wall balls: | 6:48 | 4:07 | faster than 2% |
| Roxzone: | 6:08 | 4:50 | faster than 19% |
| Runs (8 km) | 52:59 | 44:24 | faster than 14% |
| Stations (8) | 32:16 | ||
| Finish | 1:31:17 | 1:15:09 | 226th of 252 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- John Warnes1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Philip: faster than |
|---|---|
| Ski | 37% |
| Push | 59% |
| Pull | 45% |
| BBJ | 10% |
| Row | 28% |
| Carry | 73% |
| Lunges | 16% |
| Wall balls | 48% |
| Roxzone | 21% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philip beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philip's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Runs (8 km) (6:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 47:23 running, 42:00 at the stations and 7:37 in the roxzone; the longest station was the burpee broad jumps (8:31).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Philip | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:42 |
| SkiErg | 4:35 | 4:28 |
| Run 2 | 5:14 | 4:34 |
| Sled push | 2:49 | 2:56 |
| Run 3 | 5:33 | 4:52 |
| Sled pull | 4:33 | 4:24 |
| Run 4 | 5:41 | 4:52 |
| Burpee broad jump | 8:31 | 5:35 |
| Run 5 | 5:45 | 5:03 |
| Row | 5:05 | 4:48 |
| Run 6 | 5:34 | 4:54 |
| Farmers carry | 1:57 | 2:13 |
| Run 7 | 5:29 | 4:54 |
| Sandbag lunges | 6:57 | 5:16 |
| Run 8 | 8:52 | 6:55 |
| Wall balls | 7:33 | 7:24 |
| Roxzone | 7:37 | 5:53 |
| Finish | 1:36:50 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:56 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
