Athlete · Pro Men · 30-34 ·

CAN

Philip Mace

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:24:11 (Vancouver 2025) · Pro Doubles Men 1:17:53 (New York 2026) · Doubles Men 1:08:38 (Toronto 2025).

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1:24:11 Pro Men time · Vancouver 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

117th of 190 Pro Men place · Vancouver 2025 among Pro Men finishers there

1:17:53 latest race · New York 2026 first Pro Doubles Men race Pro Doubles Men with Ayman Hamza

Sled push strongest segment · Vancouver 2025 faster than 75% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:11Vancouver 2025 · 1 race Pro Doubles Men1:17:53New York 2026 · 1 race · with Ayman Hamza Doubles Men1:08:38Toronto 2025 · 1 race · with Malik Abbassi

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 30 May 2026team: Philip Mace, Ayman Hamzawhat the whole field did →	Pro Doubles Men · team 30-34	1:17:53	280th of 409	41:33	31:04	5:20	splits SkiErg3:53Sled push2:34Sled pull3:39Burpee broad jump3:47Row4:15Farmers carry1:49Sandbag lunges4:57Wall balls6:10Run 14:49Run 24:56Run 36:12Run 44:22Run 54:50Run 65:12Run 74:54Run 86:22Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Pro Men · 30-34	1:24:11	117th of 190	41:16	35:19	7:38	splits SkiErg4:10Sled push2:44Sled pull5:48Burpee broad jump4:14Row4:46Farmers carry1:57Sandbag lunges6:02Wall balls5:38Run 12:19Run 24:36Run 35:27Run 44:52Run 55:16Run 65:42Run 76:13Run 86:55Full report for this race →
Toronto 2025 5 Oct 2025team: Malik Abbassi, Philip Macewhat the whole field did →	Doubles Men · team 25-29	1:08:38	top 13% 125/1,038	41:03	22:04	5:36	splits SkiErg4:04Sled push2:05Sled pull2:10Burpee broad jump2:14Row4:16Farmers carry1:08Sandbag lunges2:11Wall balls3:56Run 15:38Run 24:44Run 34:58Run 45:10Run 55:41Run 64:53Run 75:11Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Vancouver 2025, against 190 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philipedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 75%

Sled pull faster than 51%

Burpee broad jump faster than 55%

Row faster than 29%

Farmers carry faster than 58%

Sandbag lunges faster than 23%

Wall balls faster than 72%

Roxzone faster than 38%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:26 faster

Sled pull 0:03 faster

Burpee broad jump 0:07 faster

Row 0:13 slower

Farmers carry 0:05 faster

Sandbag lunges 0:59 slower

Wall balls 1:03 faster

Roxzone 0:41 slower

Runs (8 km) 4:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philip against the typical Pro Men finisher

Philip1:24:11

2:194:104:362:445:275:484:524:145:164:465:421:576:136:026:555:387:38

Typical Pro Men1:19:41

2:264:164:223:104:495:514:534:214:564:334:532:024:565:035:326:416:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:59 against the typical Pro Men finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown