Athlete · Doubles Men · team 30-34 ·

SWE

Philip Lilja

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:01 at Stockholm 2025.

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Doubles Men time1:07:01Stockholm 2025

Doubles Men place223rdof 945 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Men at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Philip Lilja, Erik Halvordwhole field →	Doubles Men · team 30-34	1:07:01	223rd of 94552nd of 189 aged 30-34	36:55	23:12	6:58	View results	See splits Hide splits SkiErg3:51fastest 39%Sled push1:47faster than 30%Sled pull1:50fastest 1%Burpee broad jump2:42fastest 22%Row4:10fastest 22%Farmers carry1:38faster than 33%Sandbag lunges3:03fastest 28%Wall balls4:11fastest 33%Runs (8 km)36:55fastest 28%Roxzone6:58faster than 48%Run 15:00faster than 34%Run 24:36fastest 43%Run 34:36fastest 28%Run 44:29fastest 24%Run 54:36fastest 23%Run 64:28fastest 22%Run 74:37fastest 27%Run 84:36fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Erik Halvord1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stockholm 2025, against 945 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philipedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 30%

Sled pull faster than 99%

Burpee broad jump faster than 78%

Row faster than 78%

Farmers carry faster than 33%

Sandbag lunges faster than 73%

Wall balls faster than 67%

Roxzone faster than 48%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:09 slower

Sled pull 1:15 faster

Burpee broad jump 0:29 faster

Row 0:10 faster

Farmers carry 0:06 slower

Sandbag lunges 0:24 faster

Wall balls 0:17 faster

Roxzone 0:03 slower

Runs (8 km) 3:22 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philip against the typical Doubles Men finisher

Philip1:07:01

5:003:514:361:474:361:504:292:424:364:104:281:384:373:034:364:116:58

Typical Doubles Men1:12:43

4:433:554:421:385:003:055:003:115:114:205:071:325:053:275:244:286:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up