GBR Philip Dugdale
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:13 (Chicago Navy Pier 2024) · Doubles Men 1:05:52 (Boston 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:31:04 | 288th of 515 | 44:05 | 40:39 | 6:24 | splitsSkiErg4:25Sled push3:05Sled pull5:01Burpee broad jump6:42Row5:11Farmers carry2:11Sandbag lunges5:31Wall balls8:33Run 13:36Run 25:08Run 35:44Run 45:38Run 55:58Run 66:07Run 76:06Run 85:53Full report for this race → |
| Boston 2025 26 Sept 2025team: Philip Dugdale, Matt Sisneroswhat the whole field did → | Doubles Men · team 35-39 | 1:05:52 | top 10% 71/734 | 36:43 | 25:06 | 4:08 | splitsSkiErg3:55Sled push1:33Sled pull4:04Burpee broad jump2:35Row4:14Farmers carry1:23Sandbag lunges2:47Wall balls4:35Run 14:47Run 24:19Run 34:52Run 44:32Run 54:27Run 64:36Run 74:29Run 84:43Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:21:13 | top 34% 270/814 | 42:26 | 33:13 | 5:38 | splitsSkiErg4:19Sled push2:32Sled pull4:13Burpee broad jump5:33Row4:55Farmers carry1:38Sandbag lunges4:25Wall balls5:38Run 13:39Run 24:51Run 35:32Run 45:30Run 55:44Run 65:38Run 75:39Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
