Athlete · Open Men · 40-44 ·

MLT

Philip Borg

3 HYROX results over 1 season. Best Open Men time 1:22:24 at Verona 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:24 best Open Men time · Verona 2025 3 Open Men races

top 44% best Open Men place · London Olympia 2026 1147th of 2,638 Open Men finishers there

1:22:26 latest race · London Olympia 2026 0:02 slower than the best Open Men time Open Men

Roxzone strongest segment · Verona 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:22:26	top 44% 1147/2,638	36:49	38:59	6:42	splits SkiErg4:44Sled push3:18Sled pull5:22Burpee broad jump5:26Row4:42Farmers carry2:05Sandbag lunges5:08Wall balls8:14Run 14:23Run 24:13Run 34:28Run 44:27Run 54:23Run 64:21Run 74:29Run 86:10Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 40-44	1:25:45	1372nd of 2,544	37:57	41:26	6:26	splits SkiErg4:44Sled push3:11Sled pull5:45Burpee broad jump5:21Row4:50Farmers carry2:33Sandbag lunges5:23Wall balls9:39Run 13:23Run 24:43Run 35:05Run 45:09Run 54:55Run 65:16Run 75:18Run 84:12Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 40-44	1:22:24	top 45% 822/1,842	37:34	39:00	5:55	splits SkiErg4:38Sled push3:17Sled pull6:02Burpee broad jump4:54Row4:44Farmers carry2:14Sandbag lunges4:56Wall balls8:15Run 14:42Run 24:30Run 34:58Run 44:38Run 54:46Run 64:34Run 74:38Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philipedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 39%

Sled pull faster than 13%

Burpee broad jump faster than 57%

Row faster than 53%

Farmers carry faster than 42%

Sandbag lunges faster than 59%

Wall balls faster than 24%

Roxzone faster than 76%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:12 slower

Sled pull 1:18 slower

Burpee broad jump 0:12 faster

Row 0:01 faster

Farmers carry 0:07 slower

Sandbag lunges 0:17 faster

Wall balls 1:43 slower

Roxzone 0:53 faster

Runs (8 km) 2:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philip against the typical Open Men finisher

Philip1:22:24

4:424:384:303:174:586:024:384:544:464:444:342:144:384:564:508:155:55

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:43 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown