Philip Anderson

1 HYROX race over 1 season. Best Open Men time: 1:53:31 at London ExCeL 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:53:31London ExCeL 2025

Open Men place5215thof 5,554 · London ExCeL 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 37% of Open Men at London ExCeL 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London ExCeL 2025 4 Dec 2025whole field →	Open Men · 30-34	1:53:31	5215th of 5,5541152nd of 1,208 aged 30-34	45:17*	52:28*	15:49	View results	See splits Hide splits SkiErg5:45faster than 1%Sled push4:13faster than 4%Sled pull6:59faster than 7%Burpee broad jump8:01faster than 12%Row5:45faster than 6%Farmers carry2:13faster than 36%Sandbag lunges6:48faster than 17%Wall balls12:44faster than 7%Runs (8 km)45:17faster than 4%Roxzone15:49faster than 8%Run 14:04faster than 5%Run 24:43faster than 8%Run 35:29faster than 3%Run 45:36faster than 3%Run 55:51faster than 3%Run 65:46faster than 3%Run 75:22faster than 7%Run 88:31faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philipedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 4%

Sled pull faster than 7%

Burpee broad jump faster than 13%

Row faster than 6%

Farmers carry faster than 37%

Sandbag lunges faster than 18%

Wall balls faster than 8%

Roxzone faster than 9%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 1:25 slower

Sled pull 2:12 slower

Burpee broad jump 2:31 slower

Row 0:49 slower

Farmers carry 0:10 slower

Sandbag lunges 1:39 slower

Wall balls 5:24 slower

Roxzone 4:05 slower

Runs (8 km) 11:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philip against the typical Open Men finisher

Philip1:53:31

4:045:454:434:135:296:595:368:015:515:455:462:135:226:488:3112:4415:49

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:24 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.