NZL Phil Withell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:47 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Phil Withell, Kataraina Withellwhat the whole field did → | Doubles Mixed · team 50-54 | 1:39:47 | 2630th of 2,97950th of 64 aged 50-54 | 56:30 | 31:06 | 12:17 | View results | See splits Hide splitsSkiErg4:35faster than 14%Sled push2:19faster than 11%Sled pull3:58faster than 30%Burpee broad jump3:49faster than 39%Row5:32faster than 3%Farmers carry1:49faster than 36%Sandbag lunges3:43fastest 33%Wall balls5:21faster than 24%Runs (8 km)56:30faster than 8%Roxzone12:17faster than 7%Run 14:48faster than 39%Run 25:51faster than 14%Run 36:39faster than 7%Run 46:38faster than 8%Run 56:49faster than 10%Run 67:03faster than 7%Run 77:56faster than 3%Run 810:50faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kataraina Withell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:36 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:47.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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