GBR Phil Shuard
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:39:14 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Dominic Pugh, Phil Shuardwhole field → | Pro Doubles Men · team 50-54 | 1:39:14 | 473rd of 48419th of 19 aged 50-54 | 53:04 | 39:12 | 7:02 | View results | See splits Hide splitsSkiErg4:11faster than 3%Sled push4:32Sled pull5:05faster than 3%Burpee broad jump4:55faster than 1%Row4:47faster than 3%Farmers carry2:28faster than 1%Sandbag lunges7:22Wall balls5:52faster than 8%Runs (8 km)53:04faster than 2%Roxzone7:02faster than 3%Run 15:37faster than 4%Run 25:42faster than 4%Run 36:04faster than 3%Run 46:28faster than 3%Run 56:55faster than 3%Run 66:26faster than 3%Run 76:40faster than 3%Run 89:15faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dominic Pugh1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:49 against the typical Pro Doubles Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
