GBR Phil Foster
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:18:27 at London Olympia 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ian Dunsmore, Phil Fosterwhole field → | Pro Doubles Men · team 60-64 | 1:18:27 | 420th of 4842nd of 3 aged 60-64 | 42:13 | 31:12 | 5:07 | View results | See splits Hide splitsSkiErg3:56faster than 20%Sled push2:36faster than 17%Sled pull4:45faster than 9%Burpee broad jump3:32faster than 11%Row4:18faster than 33%Farmers carry1:48faster than 28%Sandbag lunges4:32faster than 13%Wall balls5:45faster than 10%Runs (8 km)42:13faster than 15%Roxzone5:07faster than 27%Run 14:48faster than 16%Run 24:41faster than 17%Run 35:08faster than 16%Run 44:57faster than 18%Run 55:11faster than 15%Run 65:08faster than 14%Run 75:28faster than 9%Run 86:56faster than 17%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Phil Foster, Jack Fosterwhole field → | Pro Doubles Men · team 40-44 | 1:22:12 | 353rd of 38250th of 54 aged 40-44 | 47:07 | 29:43 | 5:27 | View results | See splits Hide splitsSkiErg3:58faster than 12%Sled push2:14faster than 22%Sled pull4:31faster than 17%Burpee broad jump3:07faster than 31%Row4:28faster than 17%Farmers carry1:40faster than 49%Sandbag lunges4:19faster than 21%Wall balls5:26faster than 8%Runs (8 km)47:07faster than 7%Roxzone5:27faster than 11%Run 13:57faster than 10%Run 25:50faster than 5%Run 36:34faster than 5%Run 46:21faster than 7%Run 56:36faster than 6%Run 66:22faster than 7%Run 76:25faster than 8%Run 85:05faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Phil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | London Olympia 2026 · best of 2 | 3:52 |
| Sled push | 2:14 | Manchester 2026 · best of 2 | 2:12 |
| Sled pull | 4:31 | Manchester 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:07 | Manchester 2026 · best of 2 | 2:43 |
| Row | 4:18 | London Olympia 2026 · best of 2 | 4:16 |
| Farmers carry | 1:40 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:19 | Manchester 2026 · best of 2 | 3:36 |
| Wall balls | 5:26 | Manchester 2026 · best of 2 | 4:11 |
| Runs (8 km) | 42:13 | London Olympia 2026 · best of 2 | 37:11 |
| Roxzone | 5:07 | London Olympia 2026 · best of 2 | 5:38 |
How to read
Each station's best across Phil's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ian Dunsmore1 race
- Jack Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Pro Doubles Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
