GBR Phil Anthony
7 HYROX races over 3 seasons, all in a team with 6 partners.
Best Doubles Mixed time1:12:54Bangkok Mar 2026
Best Doubles Mixed place111thof 1,801 · Bangkok Aug 2026
Latest race1:08:16Bangkok Aug 2026 · Doubles Men with scott smithPhil's best Doubles Men time so far
Strongest part of the raceRowfaster than 98% of Doubles Mixed at Bangkok Mar 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:12:54
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:10:001:12:001:14:001:16:00 best 1:08:16 best 1:08:16 · Bangkok
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: scott smith, Phil Anthonywhole field → | Doubles Men · team 35-39 | 1:08:16 | 146th of 2,16143rd of 503 aged 35-39 | 37:06 | 24:58 | 6:17 | View results | See splits Hide splitsSkiErg4:01fastest 10%Sled push1:41fastest 7%Sled pull3:10fastest 12%Burpee broad jump3:05fastest 23%Row3:55fastest 1%Farmers carry1:31fastest 18%Sandbag lunges3:27fastest 16%Wall balls4:08fastest 17%Runs (8 km)37:06fastest 9%Roxzone6:17fastest 5%Run 14:55fastest 11%Run 24:16fastest 10%Run 34:38fastest 12%Run 44:30fastest 10%Run 54:33fastest 9%Run 64:29fastest 9%Run 74:30fastest 8%Run 85:19fastest 9%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: yvette winteringham, Phil Anthonywhole field → | Doubles Mixed · team 45-49 | 1:13:04 | 111th of 1,8013rd of 83 aged 45-49 | 39:11 | 27:16 | 6:42 | View results | See splits Hide splitsSkiErg4:13fastest 6%Sled push1:58fastest 6%Sled pull3:15fastest 5%Burpee broad jump3:23fastest 20%Row4:12fastest 1%Farmers carry1:47fastest 29%Sandbag lunges4:01fastest 18%Wall balls4:27fastest 19%Runs (8 km)39:11fastest 8%Roxzone6:42fastest 5%Run 15:13fastest 8%Run 24:43fastest 12%Run 34:59fastest 13%Run 44:44fastest 9%Run 54:45fastest 8%Run 64:39fastest 7%Run 74:46fastest 8%Run 85:24fastest 5%Full report for this race → |
| Lisbon 2026 1 May 2026team: Phil Anthony, Iman Mutlaqwhole field → | Doubles Mixed · team 50-54 | 1:30:39 | 786th of 97024th of 35 aged 50-54 | 50:35 | 34:30 | 5:38 | View results | See splits Hide splitsSkiErg4:42faster than 13%Sled push3:06faster than 16%Sled pull4:38faster than 26%Burpee broad jump5:02faster than 8%Row4:35fastest 41%Farmers carry2:02faster than 29%Sandbag lunges4:35faster than 23%Wall balls5:50faster than 12%Runs (8 km)50:35faster than 18%Roxzone5:38fastest 47%Run 14:58faster than 17%Run 26:19faster than 13%Run 36:23faster than 19%Run 46:25faster than 19%Run 56:39faster than 17%Run 66:46faster than 14%Run 76:30faster than 22%Run 86:38faster than 26%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Phil Anthony, Yvette Winteringhamwhole field → | Doubles Mixed · team 45-49 | 1:12:54 | 143rd of 1,4525th of 88 aged 45-49 | 37:49 | 26:29 | 8:40 | View results | See splits Hide splitsSkiErg4:14fastest 14%Sled push2:00fastest 12%Sled pull3:45fastest 12%Burpee broad jump3:14fastest 20%Row4:14fastest 3%Farmers carry1:42fastest 17%Sandbag lunges3:36fastest 16%Wall balls3:44fastest 5%Runs (8 km)37:49fastest 14%Roxzone8:40fastest 12%Run 16:52fastest 20%Run 24:10fastest 16%Run 34:33fastest 22%Run 44:22fastest 17%Run 54:22fastest 15%Run 64:21fastest 16%Run 74:12fastest 12%Run 85:01fastest 10%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Iman Mutlaq, Phil Anthonywhole field → | Doubles Mixed · team 50-54 | 1:40:34 | 1499th of 1,65935th of 43 aged 50-54 | 59:22 | 34:08 | 7:09 | View results | See splits Hide splitsSkiErg4:45faster than 30%Sled push2:24faster than 34%Sled pull5:27faster than 5%Burpee broad jump5:42faster than 4%Row4:38fastest 37%Farmers carry2:04faster than 35%Sandbag lunges4:16faster than 34%Wall balls4:52faster than 39%Runs (8 km)59:22faster than 5%Roxzone7:09faster than 45%Run 16:05faster than 14%Run 26:52faster than 6%Run 37:02faster than 6%Run 47:24faster than 4%Run 58:01faster than 3%Run 67:49faster than 3%Run 77:51faster than 3%Run 88:22faster than 10%Full report for this race → |
| Bangkok 2025 24 May 2025team: Phil Anthony, Pat Diverlywhole field → | Doubles Men · team 30-39 | 1:17:36 | 165th of 692110th of 416 aged 30-39 | 46:17 | 25:32 | 5:50 | View results | See splits Hide splitsSkiErg4:15fastest 41%Sled push1:40fastest 14%Sled pull3:27fastest 23%Burpee broad jump2:53fastest 29%Row3:52fastest 1%Farmers carry1:48fastest 49%Sandbag lunges3:50fastest 38%Wall balls3:47fastest 12%Runs (8 km)46:17fastest 39%Roxzone5:50fastest 11%Run 15:04fastest 31%Run 25:24fastest 39%Run 36:06faster than 46%Run 46:15faster than 41%Run 55:45fastest 34%Run 65:59fastest 43%Run 75:57fastest 40%Run 85:50fastest 34%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Phil Anthony, Daniel Leesewhole field → | Doubles Men · team 30-39 | 1:13:19 | 142nd of 29585th of 171 aged 30-39 | 42:53 | 25:30 | 5:00 | View results | See splits Hide splitsSkiErg4:09faster than 28%Sled push1:31fastest 32%Sled pull2:46fastest 29%Burpee broad jump3:25faster than 40%Row3:57fastest 4%Farmers carry1:37fastest 46%Sandbag lunges3:51faster than 43%Wall balls4:14faster than 41%Runs (8 km)42:53faster than 40%Roxzone5:00fastest 44%Run 14:19faster than 33%Run 25:03faster than 40%Run 35:27faster than 37%Run 45:25faster than 41%Run 55:29faster than 48%Run 65:32faster than 41%Run 75:35faster than 41%Run 86:06faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Phil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Bangkok Aug 2026 · best of 4 | 4:20 |
| Sled push | 1:58 | Bangkok Aug 2026 · best of 4 | 2:11 |
| Sled pull | 3:15 | Bangkok Aug 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:14 | Bangkok Mar 2026 · best of 4 | 3:35 |
| Row | 4:12 | Bangkok Aug 2026 · best of 4 | 4:47 |
| Farmers carry | 1:42 | Bangkok Mar 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:36 | Bangkok Mar 2026 · best of 4 | 4:03 |
| Wall balls | 3:44 | Bangkok Mar 2026 · best of 4 | 4:34 |
| Runs (8 km) | 37:49 | Bangkok Mar 2026 · best of 4 | 45:36 |
| Roxzone | 5:38 | Lisbon 2026 · best of 4 | 7:11 |
How to read
Each station's best across Phil's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Iman Mutlaq2 races
- Daniel Leese1 race
- Pat Diverly1 race
- scott smith1 race
- yvette winteringham1 race
- Yvette Winteringham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Bangkok Mar 2026, against 1,452 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 86%
Sled push faster than 89%
Sled pull faster than 88%
Burpee broad jump faster than 81%
Row faster than 98%
Farmers carry faster than 83%
Sandbag lunges faster than 84%
Wall balls faster than 96%
Roxzone faster than 89%
Runs (8 km) faster than 86%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 0:43 faster
Sled pull 1:08 faster
Burpee broad jump 0:46 faster
Row 0:50 faster
Farmers carry 0:16 faster
Sandbag lunges 0:59 faster
Wall balls 1:15 faster
Roxzone 3:21 faster
Runs (8 km) 9:08 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Doubles Mixed finisher
Phil1:12:54
Typical Doubles Mixed1:31:33
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:12:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
