RSA Phezisiwe Mendela
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:25 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Senani Mathonsi, Phezisiwe Mendelawhole field → | Doubles Women · team 30-34 | 1:42:25 | 499th of 1,061117th of 259 aged 30-34 | 1:00:11 | 32:27 | 9:51 | View results | See splits Hide splitsSkiErg4:51fastest 22%Sled push1:31fastest 5%Sled pull4:00fastest 12%Burpee broad jump5:03fastest 35%Row5:48fastest 50%Farmers carry1:53fastest 31%Sandbag lunges3:38fastest 24%Wall balls5:43faster than 37%Runs (8 km)1:00:11faster than 41%Roxzone9:51fastest 42%Run 19:24faster than 47%Run 26:05fastest 49%Run 36:11fastest 48%Run 46:21fastest 50%Run 56:29faster than 49%Run 68:54faster than 7%Run 76:42faster than 43%Run 810:09faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Senani Mathonsi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phezisiwe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
