RSA Phetheni Khambule
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:58 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Phetheni Khambule, Amogelang Motloutsiwhole field → | Doubles Mixed · team 25-29 | 1:30:58 | 257th of 59462nd of 114 aged 25-29 | 49:39 | 31:59 | 9:25 | View results | See splits Hide splitsSkiErg4:34fastest 44%Sled push2:33faster than 49%Sled pull4:23faster than 47%Burpee broad jump4:21faster than 40%Row5:20faster than 27%Farmers carry2:09faster than 23%Sandbag lunges3:31fastest 23%Wall balls5:08faster than 46%Runs (8 km)49:39fastest 40%Roxzone9:25faster than 37%Run 14:07fastest 36%Run 25:29fastest 24%Run 36:43faster than 46%Run 46:32fastest 46%Run 56:37fastest 43%Run 66:48faster than 46%Run 76:25fastest 37%Run 87:00fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amogelang Motloutsi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phetheni against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Mixed finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
