NED Phebe Beijk
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
Two results in one division at the same race (Doubles Women at Rotterdam 2026): either two athletes called Phebe Beijk, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phebe Beijk at each race, oldest on the left; lower is faster.The best was 1:15:02 at Rotterdam (Apr 2026); Phebe Beijk was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Doubles Women | 1:20:29 |
| Rotterdam | Apr 2026 | Doubles Women | 1:15:02 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
278th of 1,245 Open Women (faster than 77%). Against the 37 who finished around 1:23:10: most time gained on sandbag lunges (1:59), most lost on the roxzone (2:40). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:16 | faster than 71% |
| SkiErg: | 4:50 | 5:05 | faster than 81% |
| Run 2: | 5:05 | 5:30 | faster than 68% |
| Sled push: | 1:44 | 2:44 | faster than 99% |
| Run 3: | 5:18 | 5:42 | faster than 68% |
| Sled pull: | 3:51 | 5:05 | faster than 93% |
| Run 4: | 5:11 | 5:45 | faster than 75% |
| Burpee broad jump: | 6:52 | 7:05 | faster than 53% |
| Run 5: | 5:26 | 5:54 | faster than 70% |
| Row: | 5:10 | 5:23 | faster than 71% |
| Run 6: | 4:55 | 5:44 | faster than 84% |
| Farmers carry: | 1:45 | 2:12 | faster than 94% |
| Run 7: | 5:03 | 5:46 | faster than 80% |
| Sandbag lunges: | 2:21 | 4:56 | fastest in the field |
| Run 8: | 5:24 | 6:23 | faster than 83% |
| Wall balls: | 6:27 | 6:41 | faster than 54% |
| Roxzone: | 10:15 | 9:10 | faster than 33% |
| Runs (8 km) | 41:07 | 46:02 | faster than 77% |
| Stations (8) | 33:00 | ||
| Finish | 1:24:18 | 1:34:46 | 278th of 1,245 · faster than 77% |
229th of 2,052 Doubles Women (faster than 88%). Against the 61 who finished around 1:14:30: most time gained on farmers carry (0:27), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:00 | faster than 91% |
| SkiErg: | 4:31 | 4:57 | faster than 94% |
| Run 2: | 4:33 | 5:38 | faster than 95% |
| Sled push: | 1:42 | 1:41 | faster than 49% |
| Run 3: | 5:04 | 5:57 | faster than 89% |
| Sled pull: | 3:26 | 3:46 | faster than 74% |
| Run 4: | 5:01 | 6:01 | faster than 92% |
| Burpee broad jump: | 4:11 | 4:24 | faster than 58% |
| Run 5: | 5:09 | 6:06 | faster than 90% |
| Row: | 5:02 | 5:12 | faster than 68% |
| Run 6: | 5:12 | 6:04 | faster than 87% |
| Farmers carry: | 1:13 | 1:51 | fastest in the field |
| Run 7: | 5:27 | 6:07 | faster than 79% |
| Sandbag lunges: | 3:27 | 3:40 | faster than 65% |
| Run 8: | 5:59 | 6:56 | faster than 83% |
| Wall balls: | 4:24 | 4:20 | faster than 46% |
| Roxzone: | 5:50 | 7:26 | faster than 89% |
| Runs (8 km) | 41:21 | 49:03 | faster than 90% |
| Stations (8) | 27:56 | ||
| Finish | 1:15:02 | 1:26:19 | 229th of 2,052 · faster than 88% |
572nd of 2,052 Doubles Women (faster than 72%). Against the 63 who finished around 1:21:05: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:16). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:00 | faster than 63% |
| SkiErg: | 4:43 | 4:57 | faster than 78% |
| Run 2: | 5:22 | 5:38 | faster than 64% |
| Sled push: | 1:34 | 1:41 | faster than 71% |
| Run 3: | 5:41 | 5:57 | faster than 63% |
| Sled pull: | 3:43 | 3:46 | faster than 53% |
| Run 4: | 5:48 | 6:01 | faster than 61% |
| Burpee broad jump: | 3:23 | 4:24 | faster than 88% |
| Run 5: | 5:52 | 6:06 | faster than 60% |
| Row: | 4:59 | 5:12 | faster than 72% |
| Run 6: | 5:49 | 6:04 | faster than 62% |
| Farmers carry: | 1:25 | 1:51 | faster than 97% |
| Run 7: | 5:53 | 6:07 | faster than 61% |
| Sandbag lunges: | 3:19 | 3:40 | faster than 73% |
| Run 8: | 6:25 | 6:56 | faster than 68% |
| Wall balls: | 4:03 | 4:20 | faster than 69% |
| Roxzone: | 6:52 | 7:26 | faster than 63% |
| Runs (8 km) | 46:32 | 49:03 | faster than 65% |
| Stations (8) | 27:09 | ||
| Finish | 1:20:29 | 1:26:19 | 572nd of 2,052 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- fleur nagtegaal1 race
- paula de Kruijf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Phebe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 34%).
See the numbers
| Part | Phebe: faster than |
|---|---|
| Ski | 81% |
| Push | 99% |
| Pull | 94% |
| BBJ | 53% |
| Row | 72% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 54% |
| Roxzone | 34% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phebe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phebe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: Roxzone (1:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phebe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phebe: 41:10 running, 33:00 at the stations and 10:15 in the roxzone; the longest station was the burpee broad jumps (6:52) and the shortest the sled push (1:44).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Phebe | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:16 |
| SkiErg | 4:50 | 5:05 |
| Run 2 | 5:05 | 5:30 |
| Sled push | 1:44 | 2:44 |
| Run 3 | 5:18 | 5:42 |
| Sled pull | 3:51 | 5:05 |
| Run 4 | 5:11 | 5:45 |
| Burpee broad jump | 6:52 | 7:05 |
| Run 5 | 5:26 | 5:54 |
| Row | 5:10 | 5:23 |
| Run 6 | 4:55 | 5:44 |
| Farmers carry | 1:45 | 2:12 |
| Run 7 | 5:03 | 5:46 |
| Sandbag lunges | 2:21 | 4:56 |
| Run 8 | 5:24 | 6:23 |
| Wall balls | 6:27 | 6:41 |
| Roxzone | 10:15 | 9:10 |
| Finish | 1:24:18 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Open Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
