Phattharaphon Sinluenam
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:23:53 (Jakarta 2026) · Doubles Mixed 1:17:55 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Trinart Plangpinitkitjakarn, Phattharaphon Sinluenamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:09 | top 21% 374/1,801 | 49:16 | 28:14 | 8:44 | splitsSkiErg4:25Sled push2:22Sled pull3:28Burpee broad jump2:35Row4:42Farmers carry2:11Sandbag lunges4:19Wall balls4:12Run 16:14Run 25:31Run 35:47Run 45:38Run 55:34Run 67:11Run 76:26Run 86:58Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 30-34 | 1:23:53 | top 18% 287/1,653 | 46:20 | 29:51 | 7:46 | splitsSkiErg4:15Sled push3:29Sled pull4:00Burpee broad jump2:31Row4:39Farmers carry1:57Sandbag lunges4:39Wall balls4:21Run 14:57Run 26:05Run 35:49Run 44:59Run 55:07Run 66:29Run 75:22Run 87:36Full report for this race → |
| Hong Kong 2026 8 May 2026team: Trinart Plangpinitkitjakarn, Phattharaphon Sinluenamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:00 | top 36% 544/1,516 | 45:46* | 28:25* | 12:53 | splitsSkiErg4:43Sled push2:25Sled pull4:04Burpee broad jump2:38Row4:32Farmers carry1:53Sandbag lunges3:49Wall balls4:21Run 14:56Run 25:31Run 35:34Run 45:45Run 55:36Run 65:38Run 75:35Run 87:13Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Phattharaphon Sinluenam, Natthaya Boonsuthiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:26 | top 49% 697/1,452 | 49:03 | 29:39 | 13:48 | splitsSkiErg4:38Sled push2:41Sled pull4:17Burpee broad jump3:00Row5:19Farmers carry1:56Sandbag lunges4:02Wall balls3:46Run 17:51Run 25:25Run 35:33Run 46:06Run 55:38Run 65:40Run 75:52Run 87:02Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 30-34 | 1:25:55 | top 16% 298/1,937 | 45:50 | 32:12 | 7:58 | splitsSkiErg4:17Sled push2:34Sled pull5:39Burpee broad jump4:14Row4:52Farmers carry2:01Sandbag lunges4:13Wall balls4:22Run 13:52Run 24:59Run 35:40Run 45:37Run 56:05Run 65:49Run 76:58Run 86:53Full report for this race → |
| Bangkok 2025 24 May 2025team: Kanaros Termsakcharoen, Phattharaphon Sinluenamwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:55 | top 18% 132/736 | 44:59 | 26:22 | 6:38 | splitsSkiErg4:15Sled push1:53Sled pull3:55Burpee broad jump2:35Row4:33Farmers carry1:28Sandbag lunges3:55Wall balls3:48Run 15:44Run 25:43Run 35:51Run 45:41Run 55:39Run 65:31Run 75:48Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phattharaphon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:53.
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