THA Phatpatsin Ramneeyanon
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:32 (Bangkok Aug 2026) · Doubles Men 1:09:47 (Bangkok Aug 2026) · Pro Doubles Men 1:16:41 (Jakarta 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: jan demsar, phatpatsin ramneeyanonwhat the whole field did → | Doubles Men · team 25-29 | 1:09:47 | top 9% 175/2,161 | 39:28 | 22:29 | 7:53 | splitsSkiErg3:46Sled push1:21Sled pull2:34Burpee broad jump2:24Row4:03Farmers carry1:05Sandbag lunges3:15Wall balls4:01Run 15:47Run 24:40Run 34:48Run 44:50Run 54:52Run 64:57Run 74:40Run 84:56Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 16-24 | 1:25:32 | top 22% 693/3,253 | 40:03 | 35:56 | 9:37 | splitsSkiErg4:26Sled push2:41Sled pull4:35Burpee broad jump4:46Row4:44Farmers carry2:00Sandbag lunges7:21Wall balls5:23Run 15:12Run 24:28Run 34:55Run 44:44Run 54:54Run 64:48Run 74:58Run 86:07Full report for this race → |
| Jakarta 2026 27 Jun 2026team: grady cahyadi, Phatpatsin Ramneeyanonwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:16:41 | top 35% 67/194 | 41:14 | 28:38 | 6:54 | splitsSkiErg4:02Sled push2:30Sled pull4:19Burpee broad jump2:43Row4:22Farmers carry1:41Sandbag lunges4:37Wall balls4:24Run 14:15Run 25:01Run 35:07Run 45:00Run 54:54Run 65:01Run 75:45Run 86:14Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 16-24 | 1:27:26 | top 31% 634/2,099 | 37:22* | 38:42* | 11:27 | splitsSkiErg4:31Sled push3:33Sled pull5:11Burpee broad jump5:50Row4:43Farmers carry3:06Sandbag lunges5:23Wall balls6:25Run 13:08Run 24:26Run 34:41Run 44:29Run 54:32Run 64:45Run 74:52Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phatpatsin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
