THA Phatharaphol Wanjai
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:24:33 (Singapore National Stadium 2024) · Pro Doubles Men 1:11:40 (Bangkok 2025) · Doubles Mixed 1:05:22 (Shenzhen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026team: Phatharaphol Wanjai, Pavarith Suterwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:28 | top 40% 74/187 | 36:12 | 28:15 | 8:07 | splitsSkiErg4:03Sled push2:19Sled pull4:15Burpee broad jump3:34Row4:27Farmers carry2:07Sandbag lunges3:32Wall balls3:58Run 15:40Run 23:36Run 33:39Run 43:39Run 54:36Run 65:18Run 74:42Run 85:05Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Phatharaphol Wanjai, chanakarn lurkraisitwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:22 | top 4% 18/539 | 34:42 | 26:29 | 4:16 | splitsSkiErg4:19Sled push1:57Sled pull3:24Burpee broad jump2:45Row4:35Farmers carry1:59Sandbag lunges3:33Wall balls3:57Run 13:33Run 24:28Run 34:33Run 44:26Run 54:27Run 64:38Run 74:32Run 84:09Full report for this race → |
| Bangkok 2025 24 May 2025team: Phatharaphol Wanjai, Pavarith Suterwhat the whole field did → | Pro Doubles Men · team U29 | 1:11:40 | top 25% 48/197 | 39:00 | 27:32 | 5:11 | splitsSkiErg4:04Sled push2:02Sled pull3:54Burpee broad jump2:48Row4:25Farmers carry1:54Sandbag lunges4:15Wall balls4:10Run 14:36Run 24:34Run 34:38Run 44:45Run 55:27Run 64:47Run 75:09Run 85:07Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Chanakarn Lurkraisit, Phatharaphol Wanjaiwhat the whole field did → | Doubles Mixed · team U29 | 1:09:47 | top 8% 36/456 | 39:30 | 25:43 | 4:41 | splitsSkiErg4:09Sled push1:31Sled pull3:50Burpee broad jump2:47Row4:28Farmers carry2:00Sandbag lunges3:37Wall balls3:21Run 15:12Run 24:48Run 34:58Run 44:51Run 55:01Run 64:53Run 74:54Run 84:57Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 25-29 | 1:24:33 | top 14% 136/1,015 | 44:22 | 32:54 | 7:22 | splitsSkiErg4:27Sled push2:30Sled pull3:42Burpee broad jump3:13Row4:44Farmers carry2:19Sandbag lunges6:38Wall balls5:21Run 15:28Run 25:09Run 35:19Run 45:18Run 55:34Run 65:35Run 75:40Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phatharaphol against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:57 against the typical Open Men finisher at Singapore National Stadium 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
