RSA Petrus Willem du Plessis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:08 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Petrus Willem Du Plessis, Yuchen Hsiaowhole field → | Doubles Mixed · team 40-49 | 1:32:08 | 274th of 45639th of 66 aged 40-49 | 53:38 | 31:25 | 7:11 | View results | See splits Hide splitsSkiErg4:57faster than 9%Sled push1:44fastest 28%Sled pull3:58fastest 34%Burpee broad jump3:23fastest 38%Row5:18faster than 20%Farmers carry1:53fastest 46%Sandbag lunges4:48faster than 27%Wall balls5:24faster than 29%Runs (8 km)53:38faster than 34%Roxzone7:11fastest 47%Run 16:45faster than 17%Run 26:12faster than 35%Run 36:32faster than 38%Run 46:39faster than 37%Run 56:57faster than 31%Run 66:55faster than 29%Run 76:56faster than 30%Run 86:46faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yuchen Hsiao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Petrus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Doubles Mixed finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
