RSA Petrus Strydom
2 HYROX races over 2 seasons, all in a team with 1 partner. Best times: Pro Doubles Men 1:12:41 (Cape Town Aug 2026) · Doubles Men 1:10:08 (Cape Town Apr 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Leonard Kruger, Petrus Strydomwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:12:41 | 52nd of 995th of 8 aged 40-44 | 40:19 | 28:19 | 4:07 | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push1:58faster than 48%Sled pull4:35faster than 25%Burpee broad jump3:17faster than 34%Row4:16faster than 50%Farmers carry1:55faster than 15%Sandbag lunges3:47faster than 46%Wall balls4:22faster than 46%Runs (8 km)40:19fastest 50%Roxzone4:07fastest 41%Run 13:43faster than 38%Run 24:55faster than 47%Run 35:18fastest 50%Run 45:14fastest 48%Run 55:20fastest 48%Run 65:14fastest 48%Run 75:13fastest 46%Run 85:26faster than 45%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Leonard Kruger, Petrus Strydomwhat the whole field did → | Doubles Men · team 40-44 | 1:10:08 | top 14% 80/5999th of 59 aged 40-44 | 41:05 | 24:48 | 4:20 | View results | See splits Hide splitsSkiErg3:54fastest 34%Sled push1:36fastest 34%Sled pull2:15fastest 2%Burpee broad jump3:12fastest 37%Row4:22fastest 17%Farmers carry1:32fastest 33%Sandbag lunges3:17fastest 24%Wall balls4:40fastest 45%Runs (8 km)41:05fastest 16%Roxzone4:20fastest 16%Run 13:51fastest 32%Run 25:07fastest 21%Run 35:33fastest 25%Run 45:27fastest 22%Run 55:21fastest 15%Run 65:17fastest 15%Run 75:18fastest 15%Run 85:15fastest 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Leonard Kruger2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 99 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Petrus against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Pro Doubles Men finisher at Cape Town Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
