Athlete · Doubles Men · team 30-39 ·

RSA

Petrie Spies

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:20 at Johannesburg (I) 2025.

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Doubles Men time1:22:20Johannesburg (I) 2025

Doubles Men place130thof 325 · Johannesburg (I) 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 70% of Doubles Men at Johannesburg (I) 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg (I) 2025 1 Mar 2025team: Petrie Spies, Dillan Zwartwhole field →	Doubles Men · team 30-39	1:22:20	130th of 32566th of 165 aged 30-39	46:58	26:38	8:49	View results	See splits Hide splits SkiErg4:06faster than 45%Sled push1:46fastest 47%Sled pull3:08fastest 31%Burpee broad jump3:03fastest 30%Row4:58faster than 42%Farmers carry1:34fastest 31%Sandbag lunges3:21fastest 40%Wall balls4:42faster than 40%Runs (8 km)46:58fastest 39%Roxzone8:49faster than 33%Run 14:04fastest 45%Run 25:40fastest 42%Run 35:53fastest 37%Run 46:15fastest 48%Run 56:10fastest 36%Run 65:54fastest 31%Run 75:58fastest 34%Run 87:08faster than 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dillan Zwart1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg (I) 2025, against 325 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Petrieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 54%

Sled pull faster than 70%

Burpee broad jump faster than 70%

Row faster than 42%

Farmers carry faster than 69%

Sandbag lunges faster than 60%

Wall balls faster than 41%

Roxzone faster than 33%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 faster

Sled pull 0:19 faster

Burpee broad jump 0:28 faster

Row 0:05 slower

Farmers carry 0:09 faster

Sandbag lunges 0:14 faster

Wall balls 0:12 slower

Roxzone 1:05 slower

Runs (8 km) 1:48 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Petrie against the typical Doubles Men finisher

Petrie1:22:20

4:044:065:401:465:533:086:153:036:104:585:541:345:583:217:084:428:49

Typical Doubles Men1:24:10

4:084:045:501:476:093:276:173:316:324:536:251:436:263:357:094:307:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Doubles Men finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up