Athlete · Pro Women · 50-54 ·

NED

Petra Hofstede

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:24:13 (Stockholm 2026) · Open Women 1:16:18 (Ghent 2025) · Relay Mixed 1:00:06 (Beijing Sept 2026).

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1:24:13 best Pro Women time · Stockholm 2026 also raced Open Women, Relay Mixed: each has its own best below

17th of 49 best Pro Women place · Singapore 2026 among Pro Women finishers there

1:00:06 latest race · Beijing Sept 2026 first Relay Mixed race Relay Mixed with Nathan Lang, Ross Hayden, Stephanie Greene

Farmers carry strongest segment · Stockholm 2026 faster than 61% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:24:13Stockholm 2026 · 3 races Open Women1:16:18Ghent 2025 · 2 races Relay Mixed1:00:06Beijing Sept 2026 · 1 race · with Nathan Lang, Ross Hayden, Stephanie Greene

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:001:30:00 best 1:24:13

Each dot is one Pro Women race. From the first Pro Women race to the best: 5:48 faster (1:30:01 to 1:24:13).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 13 Sept 2026team: Petra Hofstede, Nathan Lang, Ross Hayden, Stephanie Greenewhat the whole field did →	Relay Mixed · team 40+	1:00:06	top 4% 12/335	30:13	25:06	4:52	splits SkiErg4:21Sled push1:54Sled pull3:40Burpee broad jump2:54Row4:13Farmers carry1:50Sandbag lunges2:47Wall balls3:27Run 13:46Run 23:28Run 33:49Run 43:51Run 53:39Run 63:39Run 73:45Run 84:21Full report for this race →
Beijing Sept 2026 12 Sept 2026what the whole field did →	Pro Women · 50-54	1:28:34	78th of 152	39:10	42:18	7:11	splits SkiErg5:05Sled push5:04Sled pull5:07Burpee broad jump5:20Row5:31Farmers carry2:16Sandbag lunges6:34Wall balls7:21Run 14:35Run 24:39Run 34:45Run 44:47Run 54:50Run 64:47Run 74:52Run 85:59Full report for this race →
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 50-54	1:24:13	610th of 751	38:34	39:38	6:05	splits SkiErg4:51Sled push4:10Sled pull5:08Burpee broad jump4:56Row5:14Farmers carry2:00Sandbag lunges5:36Wall balls7:43Run 12:58Run 24:41Run 34:51Run 44:54Run 54:59Run 65:07Run 75:15Run 85:52Full report for this race →
Singapore 2026 4 Apr 2026what the whole field did →	Pro Women · 50-54	1:30:01	17th of 49	38:34	43:37	7:53	splits SkiErg5:01Sled push4:30Sled pull4:51Burpee broad jump5:00Row5:17Farmers carry3:06Sandbag lunges6:25Wall balls9:27Run 13:28Run 24:36Run 34:54Run 45:00Run 55:03Run 65:05Run 75:14Run 85:17Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Women · 50-54	1:17:20	top 5% 29/620	37:51	33:04	6:31	splits SkiErg5:05Sled push2:38Sled pull4:27Burpee broad jump4:31Row5:00Farmers carry1:57Sandbag lunges4:26Wall balls5:00Run 12:45Run 24:52Run 34:58Run 44:59Run 55:01Run 65:03Run 75:03Run 85:14Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 50-54	1:16:18	top 9% 82/1,009	36:07	34:40	5:36	splits SkiErg4:52Sled push2:56Sled pull5:19Burpee broad jump4:38Row5:02Farmers carry1:55Sandbag lunges4:23Wall balls5:35Run 14:40Run 24:25Run 34:22Run 44:23Run 54:25Run 64:30Run 74:34Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Petraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 17%

Sled pull faster than 30%

Burpee broad jump faster than 22%

Row faster than 21%

Farmers carry faster than 61%

Sandbag lunges faster than 8%

Wall balls faster than 10%

Roxzone faster than 23%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:46 slower

Sled pull 0:31 slower

Burpee broad jump 0:47 slower

Row 0:19 slower

Farmers carry 0:07 faster

Sandbag lunges 1:33 slower

Wall balls 2:33 slower

Roxzone 0:49 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Petra against the typical Pro Women finisher

Petra1:24:13

2:584:514:414:104:515:084:544:564:595:145:072:005:155:365:527:436:05

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:33 against the typical Pro Women finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown