BEL Peter Yorck
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
512th of 2,213 Doubles Mixed (faster than 76%). Against the 68 who finished around 1:15:52: most time gained on the eight runs (1:19), most lost on the roxzone (1:27). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:40 | faster than 84% |
| SkiErg: | 4:22 | 4:33 | faster than 74% |
| Run 2: | 4:43 | 5:22 | faster than 76% |
| Sled push: | 2:05 | 1:57 | faster than 36% |
| Run 3: | 5:04 | 5:40 | faster than 76% |
| Sled pull: | 3:33 | 3:41 | faster than 58% |
| Run 4: | 5:10 | 5:44 | faster than 74% |
| Burpee broad jump: | 3:19 | 3:48 | faster than 70% |
| Run 5: | 5:08 | 5:48 | faster than 78% |
| Row: | 4:33 | 4:50 | faster than 78% |
| Run 6: | 4:59 | 5:44 | faster than 82% |
| Farmers carry: | 1:19 | 1:49 | faster than 99% |
| Run 7: | 5:17 | 5:48 | faster than 73% |
| Sandbag lunges: | 3:32 | 4:06 | faster than 76% |
| Run 8: | 5:52 | 6:36 | faster than 74% |
| Wall balls: | 3:56 | 4:41 | faster than 86% |
| Roxzone: | 7:39 | 7:01 | faster than 36% |
| Runs (8 km) | 41:00 | 46:31 | faster than 78% |
| Stations (8) | 26:39 | ||
| Finish | 1:15:13 | 1:23:41 | 512th of 2,213 · faster than 76% |
1,034th of 1,429 Open Men (faster than 27%). Against the 45 who finished around 1:31:37: most time gained on wall balls (1:17), most lost on the eight runs (2:20). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:50 | faster than 9% |
| SkiErg: | 5:11 | 4:30 | faster than 2% |
| Run 2: | 5:30 | 4:36 | faster than 13% |
| Sled push: | 3:25 | 3:02 | faster than 25% |
| Run 3: | 5:34 | 5:00 | faster than 24% |
| Sled pull: | 4:34 | 4:58 | faster than 66% |
| Run 4: | 5:52 | 4:58 | faster than 15% |
| Burpee broad jump: | 6:38 | 5:24 | faster than 24% |
| Run 5: | 5:55 | 5:09 | faster than 20% |
| Row: | 5:37 | 4:46 | faster than 4% |
| Run 6: | 5:03 | 4:58 | faster than 46% |
| Farmers carry: | 1:38 | 2:01 | faster than 86% |
| Run 7: | 5:38 | 4:56 | faster than 23% |
| Sandbag lunges: | 5:32 | 4:54 | faster than 30% |
| Run 8: | 6:03 | 5:16 | faster than 25% |
| Wall balls: | 7:06 | 6:58 | faster than 47% |
| Roxzone: | 8:09 | 6:46 | faster than 23% |
| Runs (8 km) | 45:24 | 40:01 | faster than 22% |
| Stations (8) | 39:41 | ||
| Finish | 1:33:10 | 1:24:06 | 1034th of 1,429 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dianne Roza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 3% |
| Push | 26% |
| Pull | 67% |
| BBJ | 24% |
| Row | 4% |
| Carry | 87% |
| Lunges | 30% |
| Wall balls | 48% |
| Roxzone | 24% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:24 faster); weakest: Runs (8 km) (5:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 45:28 running, 39:41 at the stations and 8:09 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 4:50 |
| SkiErg | 5:11 | 4:30 |
| Run 2 | 5:30 | 4:36 |
| Sled push | 3:25 | 3:02 |
| Run 3 | 5:34 | 5:00 |
| Sled pull | 4:34 | 4:58 |
| Run 4 | 5:52 | 4:58 |
| Burpee broad jump | 6:38 | 5:24 |
| Run 5 | 5:55 | 5:09 |
| Row | 5:37 | 4:46 |
| Run 6 | 5:03 | 4:58 |
| Farmers carry | 1:38 | 2:01 |
| Run 7 | 5:38 | 4:56 |
| Sandbag lunges | 5:32 | 4:54 |
| Run 8 | 6:03 | 5:16 |
| Wall balls | 7:06 | 6:58 |
| Roxzone | 8:09 | 6:46 |
| Finish | 1:33:10 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Open Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
