BEL Peter Sonck
2 HYROX races over 2 seasons. Best Open Men time: 1:35:46 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Sonck at each race, oldest on the left; lower is faster.The best was 1:35:46 at Mechelen (Mar 2026); Peter Sonck was 8:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:35:46 |
| Maastricht | Sep 2026 | Open Men | 1:43:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,708th of 2,058 Open Men (faster than 17%). Against the 62 who finished around 1:45:35: most time gained on burpee broad jump (3:41), most lost on the eight runs (11:20). Runs 5 to 8 took 8:34 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:44 | faster than 58% |
| SkiErg: | 4:32 | 4:29 | faster than 44% |
| Run 2: | 6:45 | 4:53 | faster than 3% |
| Sled push: | 3:26 | 2:57 | faster than 22% |
| Run 3: | 7:15 | 5:14 | faster than 4% |
| Sled pull: | 4:01 | 4:38 | faster than 75% |
| Run 4: | 7:48 | 5:13 | faster than 2% |
| Burpee broad jump: | 4:11 | 5:42 | faster than 86% |
| Run 5: | 8:08 | 5:20 | faster than 2% |
| Row: | 5:09 | 4:54 | faster than 28% |
| Run 6: | 8:15 | 5:15 | faster than 1% |
| Farmers carry: | 2:11 | 2:12 | faster than 53% |
| Run 7: | 8:29 | 5:14 | faster than 1% |
| Sandbag lunges: | 5:11 | 5:10 | faster than 49% |
| Run 8: | 9:06 | 5:51 | faster than 5% |
| Wall balls: | 8:20 | 6:54 | faster than 29% |
| Roxzone: | 7:36 | 7:40 | faster than 51% |
| Runs (8 km) | 59:19 | 40:54 | faster than 2% |
| Stations (8) | 37:01 | ||
| Finish | 1:43:50 | 1:26:02 | 1708th of 2,058 · faster than 17% |
2,141st of 2,671 Open Men (faster than 19%). Against the 81 who finished around 1:35:43: most time gained on the eight runs (3:27), most lost on wall balls (12:39). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:40 | faster than 18% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:53 | 4:35 | faster than 32% |
| Sled push: | 2:42 | 2:40 | faster than 48% |
| Run 3: | 4:55 | 4:52 | faster than 46% |
| Sled pull: | 3:56 | 4:20 | faster than 69% |
| Run 4: | 4:59 | 4:52 | faster than 43% |
| Burpee broad jump: | 4:25 | 5:29 | faster than 78% |
| Run 5: | 5:02 | 5:02 | faster than 50% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 4:59 | 4:54 | faster than 45% |
| Farmers carry: | 2:10 | 2:04 | faster than 42% |
| Run 7: | 5:08 | 4:52 | faster than 36% |
| Sandbag lunges: | 4:52 | 4:58 | faster than 54% |
| Run 8: | 5:40 | 5:26 | faster than 41% |
| Wall balls: | 21:28 | 6:43 | faster than 0% |
| Roxzone: | 7:25 | 7:50 | faster than 60% |
| Runs (8 km) | 39:43 | 38:18 | faster than 40% |
| Stations (8) | 48:44 | ||
| Finish | 1:35:46 | 1:21:55 | 2141st of 2,671 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:44 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 8:20 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:43 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 7:25 | Mechelen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 51% |
| Push | 48% |
| Pull | 70% |
| BBJ | 78% |
| Row | 50% |
| Carry | 42% |
| Lunges | 54% |
| Wall balls | 0% |
| Roxzone | 60% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:04 faster); weakest: Wall balls (14:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 39:46 running, 48:44 at the stations and 7:25 in the roxzone; the longest station was the wall balls (21:28).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 3:40 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 4:53 | 4:35 |
| Sled push | 2:42 | 2:40 |
| Run 3 | 4:55 | 4:52 |
| Sled pull | 3:56 | 4:20 |
| Run 4 | 4:59 | 4:52 |
| Burpee broad jump | 4:25 | 5:29 |
| Run 5 | 5:02 | 5:02 |
| Row | 4:44 | 4:44 |
| Run 6 | 4:59 | 4:54 |
| Farmers carry | 2:10 | 2:04 |
| Run 7 | 5:08 | 4:52 |
| Sandbag lunges | 4:52 | 4:58 |
| Run 8 | 5:40 | 5:26 |
| Wall balls | 21:28 | 6:43 |
| Roxzone | 7:25 | 7:50 |
| Finish | 1:35:46 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 14:45 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
