AUS Peter Roache
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:04 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Peter Roache, Rebecca O’Connorwhole field → | Doubles Mixed · team 40-49 | 1:20:04 | 224th of 43820th of 56 aged 40-49 | 44:20 | 30:48 | 5:02 | View results | See splits Hide splitsSkiErg4:16fastest 47%Sled push1:50faster than 38%Sled pull4:35faster than 24%Burpee broad jump3:32faster than 36%Row4:49faster than 24%Farmers carry1:53faster than 31%Sandbag lunges5:10faster than 11%Wall balls4:43faster than 28%Runs (8 km)44:20fastest 37%Roxzone5:02fastest 40%Run 14:18fastest 49%Run 25:10fastest 34%Run 35:32fastest 33%Run 45:39fastest 41%Run 55:38fastest 31%Run 65:42fastest 39%Run 75:37fastest 34%Run 86:47fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca O’Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:16 against the typical Doubles Mixed finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
