IRL Peter Nixon
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
755th of 1,528 Doubles Men (faster than 50%). Against the 46 who finished around 1:12:59: most time gained on the eight runs (0:38), most lost on the roxzone (0:50). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:58 | faster than 40% |
| SkiErg: | 4:02 | 4:01 | faster than 47% |
| Run 2: | 4:47 | 4:49 | faster than 51% |
| Sled push: | 1:51 | 1:50 | faster than 47% |
| Run 3: | 4:58 | 5:09 | faster than 58% |
| Sled pull: | 2:58 | 2:57 | faster than 49% |
| Run 4: | 5:04 | 5:09 | faster than 54% |
| Burpee broad jump: | 3:29 | 3:07 | faster than 32% |
| Run 5: | 4:53 | 5:19 | faster than 69% |
| Row: | 4:51 | 4:34 | faster than 24% |
| Run 6: | 5:07 | 5:15 | faster than 55% |
| Farmers carry: | 1:49 | 1:41 | faster than 31% |
| Run 7: | 5:13 | 5:15 | faster than 51% |
| Sandbag lunges: | 4:04 | 3:32 | faster than 28% |
| Run 8: | 5:55 | 5:54 | faster than 49% |
| Wall balls: | 4:13 | 4:33 | faster than 72% |
| Roxzone: | 5:07 | 4:24 | faster than 28% |
| Runs (8 km) | 41:06 | 42:03 | faster than 54% |
| Stations (8) | 27:17 | ||
| Finish | 1:13:25 | 1:13:38 | 755th of 1,528 · faster than 50% |
1,392nd of 1,766 Open Men (faster than 21%). Against the 53 who finished around 1:36:49: most time gained on burpee broad jump (1:32), most lost on the roxzone (4:10). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:09 | faster than 67% |
| SkiErg: | 4:16 | 4:18 | faster than 54% |
| Run 2: | 5:15 | 5:11 | faster than 47% |
| Sled push: | 2:58 | 2:42 | faster than 31% |
| Run 3: | 7:19 | 5:43 | faster than 9% |
| Sled pull: | 5:55 | 4:39 | faster than 15% |
| Run 4: | 6:01 | 5:45 | faster than 37% |
| Burpee broad jump: | 5:59 | 5:51 | faster than 47% |
| Run 5: | 6:28 | 5:59 | faster than 31% |
| Row: | 4:52 | 4:49 | faster than 44% |
| Run 6: | 6:13 | 5:49 | faster than 32% |
| Farmers carry: | 2:57 | 2:05 | faster than 8% |
| Run 7: | 6:51 | 5:48 | faster than 18% |
| Sandbag lunges: | 5:41 | 5:03 | faster than 31% |
| Run 8: | 4:19 | 4:21 | faster than 51% |
| Wall balls: | 8:11 | 6:40 | faster than 25% |
| Roxzone: | 10:09 | 5:07 | faster than 1% |
| Runs (8 km) | 45:22 | 42:03 | faster than 31% |
| Stations (8) | 40:49 | ||
| Finish | 1:36:15 | 1:24:03 | 1392nd of 1,766 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ethan Mc Clintock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 55% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 55% |
| Push | 32% |
| Pull | 16% |
| BBJ | 47% |
| Row | 45% |
| Carry | 9% |
| Lunges | 31% |
| Wall balls | 25% |
| Roxzone | 2% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: SkiErg (faster than 55%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Roxzone (5:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 45:27 running, 40:49 at the stations and 10:09 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 3:09 |
| SkiErg | 4:16 | 4:18 |
| Run 2 | 5:15 | 5:11 |
| Sled push | 2:58 | 2:42 |
| Run 3 | 7:19 | 5:43 |
| Sled pull | 5:55 | 4:39 |
| Run 4 | 6:01 | 5:45 |
| Burpee broad jump | 5:59 | 5:51 |
| Run 5 | 6:28 | 5:59 |
| Row | 4:52 | 4:49 |
| Run 6 | 6:13 | 5:49 |
| Farmers carry | 2:57 | 2:05 |
| Run 7 | 6:51 | 5:48 |
| Sandbag lunges | 5:41 | 5:03 |
| Run 8 | 4:19 | 4:21 |
| Wall balls | 8:11 | 6:40 |
| Roxzone | 10:09 | 5:07 |
| Finish | 1:36:15 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:02 against the typical Open Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
