Athlete · Pro Men · 25-29 ·

NED

Peter Lenderink

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:15:22 (Heerenveen 2025) · Open Men 1:12:33 (Rotterdam 2025) · Doubles Men 1:05:55 (Maastricht 2025).

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1:15:22 Pro Men time · Heerenveen 2025 also raced Open Men, Doubles Men: each has its own best below

top 28% Pro Men place · Heerenveen 2025 59th of 216 Pro Men finishers there

1:05:55 latest race · Maastricht 2025 first Doubles Men race Doubles Men with Niek Deelstra

Sled pull strongest segment · Heerenveen 2025 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:22Heerenveen 2025 · 1 race Open Men1:12:33Rotterdam 2025 · 1 race Doubles Men1:05:55Maastricht 2025 · 1 race · with Niek Deelstra

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025team: Peter Lenderink, Niek Deelstrawhat the whole field did →	Doubles Men · team 25-29	1:05:55	top 17% 194/1,175	33:46	26:45	5:29	splits SkiErg3:47Sled push1:46Sled pull3:09Burpee broad jump2:57Row4:18Farmers carry1:51Sandbag lunges3:15Wall balls5:42Run 13:57Run 23:46Run 34:00Run 44:09Run 54:22Run 64:19Run 74:27Run 84:48Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Pro Men · 25-29	1:15:22	top 28% 59/216	36:51	31:55	6:41	splits SkiErg4:07Sled push2:44Sled pull3:54Burpee broad jump3:54Row4:24Farmers carry1:42Sandbag lunges4:21Wall balls6:49Run 13:49Run 24:04Run 34:29Run 44:44Run 54:42Run 64:38Run 74:55Run 85:33Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 25-29	1:12:33	top 11% 256/2,469	37:08	31:02	4:28	splits SkiErg4:39Sled push2:19Sled pull3:45Burpee broad jump4:14Row4:24Farmers carry1:50Sandbag lunges4:14Wall balls5:37Run 14:39Run 24:13Run 34:32Run 44:38Run 54:41Run 64:30Run 74:32Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Heerenveen 2025, against 216 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 94%

Sled pull faster than 98%

Burpee broad jump faster than 80%

Row faster than 80%

Farmers carry faster than 88%

Sandbag lunges faster than 78%

Wall balls faster than 40%

Roxzone faster than 71%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:40 faster

Sled pull 2:18 faster

Burpee broad jump 0:55 faster

Row 0:12 faster

Farmers carry 0:25 faster

Sandbag lunges 0:47 faster

Wall balls 0:28 slower

Roxzone 0:51 faster

Runs (8 km) 0:33 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Peter against the typical Pro Men finisher

Peter1:15:22

3:494:074:042:444:293:544:443:544:424:244:381:424:554:215:336:496:41

Typical Pro Men1:21:44

4:034:134:173:244:336:124:394:494:494:364:462:074:515:085:246:217:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:28 against the typical Pro Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown