Peter Kmosko
3 HYROX results over 2 seasons. Best Open Men time 1:34:39 at Vienna 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 45-49 | 1:41:50 | 3348th of 4,143 | 41:11* | 43:12* | 17:33 | splitsSkiErg4:40Sled push3:50Sled pull4:42Burpee broad jump7:28Row5:13Farmers carry2:17Sandbag lunges5:24Wall balls9:38Run 14:10Run 24:32Run 34:40Run 44:44Run 55:05Run 64:56Run 75:13Run 87:55Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 45-49 | 1:35:07 | 1165th of 1,483 | 49:54 | 39:02 | 6:14 | splitsSkiErg4:34Sled push2:42Sled pull5:21Burpee broad jump6:24Row4:56Farmers carry2:13Sandbag lunges5:09Wall balls7:43Run 16:23Run 25:57Run 36:09Run 46:23Run 56:29Run 66:29Run 76:19Run 85:49Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:34:39 | 1159th of 1,356 | 49:56 | 38:15 | 6:32 | splitsSkiErg4:23Sled push2:20Sled pull4:11Burpee broad jump6:48Row4:53Farmers carry2:03Sandbag lunges6:52Wall balls6:45Run 15:41Run 25:37Run 35:54Run 46:03Run 56:48Run 66:22Run 76:23Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:12 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:39.
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