GER Peter Bengert
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Bengert at each race, oldest on the left; lower is faster.The best was 1:39:05 at Berlin (May 2025); Peter Bengert was 6:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:41:23 |
| Berlin | May 2025 | Open Men | 1:39:05 |
| Frankfurt | Dec 2025 | Open Men | 1:48:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:18 faster (1:41:23 to 1:39:05).
4 results at 4 races
419th of 526 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:51 | faster than 23% |
| SkiErg: | 3:47 | 3:50 | faster than 60% |
| Run 2: | 5:31 | 4:45 | faster than 20% |
| Sled push: | 2:09 | 2:30 | faster than 86% |
| Run 3: | 6:28 | 5:08 | faster than 13% |
| Sled pull: | 4:10 | 4:11 | faster than 52% |
| Run 4: | 6:35 | 5:10 | faster than 9% |
| Burpee broad jump: | 2:14 | 2:59 | faster than 89% |
| Run 5: | 6:34 | 5:16 | faster than 13% |
| Row: | 4:29 | 4:23 | faster than 35% |
| Run 6: | 6:35 | 5:09 | faster than 9% |
| Farmers carry: | 1:53 | 1:35 | faster than 13% |
| Run 7: | 6:46 | 5:15 | faster than 8% |
| Sandbag lunges: | 4:04 | 3:43 | faster than 31% |
| Run 8: | 6:20 | 4:46 | faster than 9% |
| Wall balls: | 4:18 | 4:33 | faster than 62% |
| Roxzone: | 7:38 | 5:10 | faster than 5% |
| Runs (8 km) | 49:09 | 39:39 | faster than 12% |
| Stations (8) | 27:04 | ||
| Finish | 1:23:47 | 1:12:49 | 419th of 526 · faster than 20% |
1,660th of 1,883 Open Men (faster than 11%). Against the 56 who finished around 1:50:15: most time gained on sled pull (3:04), most lost on the eight runs (5:50). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:07 | faster than 1% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 7:13 | 4:51 | faster than 2% |
| Sled push: | 3:16 | 3:37 | faster than 70% |
| Run 3: | 6:43 | 5:14 | faster than 8% |
| Sled pull: | 3:17 | 4:56 | faster than 98% |
| Run 4: | 6:48 | 5:13 | faster than 6% |
| Burpee broad jump: | 6:30 | 5:22 | faster than 26% |
| Run 5: | 8:07 | 5:28 | faster than 2% |
| Row: | 5:52 | 4:47 | faster than 1% |
| Run 6: | 7:52 | 5:16 | faster than 2% |
| Farmers carry: | 2:13 | 2:02 | faster than 35% |
| Run 7: | 6:46 | 5:14 | faster than 7% |
| Sandbag lunges: | 5:40 | 5:00 | faster than 31% |
| Run 8: | 8:02 | 5:57 | faster than 9% |
| Wall balls: | 9:02 | 6:50 | faster than 22% |
| Roxzone: | 10:38 | 7:02 | faster than 7% |
| Runs (8 km) | 57:16 | 41:35 | faster than 4% |
| Stations (8) | 40:19 | ||
| Finish | 1:48:07 | 1:26:21 | 1660th of 1,883 · faster than 11% |
2,316th of 2,599 Open Men (faster than 10%). Against the 78 who finished around 1:39:41: most time gained on sled pull (3:07), most lost on the eight runs (4:46). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 3:33 | faster than 0% |
| SkiErg: | 4:40 | 4:22 | faster than 18% |
| Run 2: | 5:42 | 4:09 | faster than 2% |
| Sled push: | 2:43 | 2:49 | faster than 58% |
| Run 3: | 6:10 | 4:25 | faster than 2% |
| Sled pull: | 2:22 | 4:15 | fastest in the field |
| Run 4: | 6:29 | 4:27 | faster than 2% |
| Burpee broad jump: | 5:25 | 5:19 | faster than 47% |
| Run 5: | 6:12 | 4:36 | faster than 5% |
| Row: | 5:17 | 4:39 | faster than 7% |
| Run 6: | 6:05 | 4:29 | faster than 4% |
| Farmers carry: | 2:33 | 2:01 | faster than 19% |
| Run 7: | 6:02 | 4:31 | faster than 5% |
| Sandbag lunges: | 6:16 | 5:01 | faster than 19% |
| Run 8: | 7:24 | 5:56 | faster than 14% |
| Wall balls: | 7:09 | 6:06 | faster than 29% |
| Roxzone: | 13:35 | 8:24 | faster than 2% |
| Runs (8 km) | 49:08 | 36:11 | faster than 4% |
| Stations (8) | 36:25 | ||
| Finish | 1:39:05 | 1:19:39 | 2316th of 2,599 · faster than 10% |
945th of 1,207 Open Men (faster than 21%). Against the 36 who finished around 1:42:39: most time gained on sled pull (2:50), most lost on the eight runs (4:49). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 3:40 | faster than 6% |
| SkiErg: | 4:38 | 4:26 | faster than 28% |
| Run 2: | 6:26 | 5:18 | faster than 16% |
| Sled push: | 2:45 | 2:46 | faster than 51% |
| Run 3: | 7:33 | 5:40 | faster than 11% |
| Sled pull: | 2:58 | 5:02 | faster than 98% |
| Run 4: | 6:57 | 5:43 | faster than 15% |
| Burpee broad jump: | 5:50 | 5:41 | faster than 46% |
| Run 5: | 7:39 | 5:53 | faster than 11% |
| Row: | 5:11 | 4:46 | faster than 17% |
| Run 6: | 7:17 | 5:44 | faster than 10% |
| Farmers carry: | 2:13 | 2:00 | faster than 32% |
| Run 7: | 7:00 | 5:46 | faster than 15% |
| Sandbag lunges: | 5:24 | 5:01 | faster than 38% |
| Run 8: | 8:04 | 6:33 | faster than 18% |
| Wall balls: | 7:10 | 6:18 | faster than 35% |
| Roxzone: | 9:36 | 6:22 | faster than 8% |
| Runs (8 km) | 55:42 | 44:27 | faster than 13% |
| Stations (8) | 36:09 | ||
| Finish | 1:41:23 | 1:28:17 | 945th of 1,207 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 2:43 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 2:22 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:25 | Berlin 2025 · best of 3 | 5:38 |
| Row | 5:11 | Karlsruhe 2025 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:24 | Karlsruhe 2025 · best of 3 | 5:20 |
| Wall balls | 7:09 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 49:08 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 9:36 | Karlsruhe 2025 · best of 3 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Goncalo Adriano Rosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 19% |
| Push | 59% |
| Pull | 99% |
| BBJ | 47% |
| Row | 8% |
| Carry | 19% |
| Lunges | 20% |
| Wall balls | 30% |
| Roxzone | 2% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:53 faster); weakest: Runs (8 km) (12:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 49:11 running, 36:26 at the stations and 13:35 in the roxzone; the longest station was the wall balls (7:09) and the shortest the sled pull (2:22).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 3:33 |
| SkiErg | 4:40 | 4:22 |
| Run 2 | 5:42 | 4:09 |
| Sled push | 2:43 | 2:49 |
| Run 3 | 6:10 | 4:25 |
| Sled pull | 2:22 | 4:15 |
| Run 4 | 6:29 | 4:27 |
| Burpee broad jump | 5:25 | 5:19 |
| Run 5 | 6:12 | 4:36 |
| Row | 5:17 | 4:39 |
| Run 6 | 6:05 | 4:29 |
| Farmers carry | 2:33 | 2:01 |
| Run 7 | 6:02 | 4:31 |
| Sandbag lunges | 6:16 | 5:01 |
| Run 8 | 7:24 | 5:56 |
| Wall balls | 7:09 | 6:06 |
| Roxzone | 13:35 | 8:24 |
| Finish | 1:39:05 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:11 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
