Athlete · Open Men · 40-44 ·

GBR

Pete Raynor

3 HYROX results over 1 season. Best Open Men time 1:38:51 at Cardiff 2026.

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1:38:51 best Open Men time · Cardiff 2026 3 Open Men races

2155th of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:38:51 latest race · Cardiff 2026 best Open Men time so far Open Men

Sled pull strongest segment · Cardiff 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:001:50:00 best 1:38:51 best 1:38:51 · Cardiff

Each dot is one Open Men race. From the first Open Men race to the best: 12:10 faster (1:51:01 to 1:38:51).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 40-44	1:38:51	2155th of 2,728	50:57	41:23	6:31	splits SkiErg4:51Sled push3:37Sled pull3:46Burpee broad jump5:37Row6:14Farmers carry3:11Sandbag lunges7:08Wall balls6:59Run 15:54Run 26:03Run 36:08Run 45:57Run 56:17Run 67:33Run 76:07Run 87:01Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 40-44	1:40:57	1851st of 2,072	53:52	36:55	10:14	splits SkiErg4:42Sled push3:00Sled pull4:21Burpee broad jump4:35Row6:10Farmers carry2:19Sandbag lunges6:39Wall balls5:09Run 15:33Run 26:27Run 36:25Run 46:52Run 57:09Run 67:10Run 77:15Run 87:03Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 40-44	1:51:01	1370th of 1,474	58:30	43:36	8:59	splits SkiErg4:38Sled push3:33Sled pull6:05Burpee broad jump5:09Row5:39Farmers carry2:19Sandbag lunges7:55Wall balls8:18Run 16:27Run 26:26Run 36:41Run 46:45Run 57:30Run 68:07Run 77:06Run 89:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 24%

Sled pull faster than 76%

Burpee broad jump faster than 55%

Row faster than 2%

Farmers carry faster than 27%

Sandbag lunges faster than 13%

Wall balls faster than 46%

Roxzone faster than 11%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:32 slower

Sled pull 0:35 faster

Burpee broad jump 0:13 faster

Row 1:25 slower

Farmers carry 0:28 slower

Sandbag lunges 2:07 slower

Wall balls 0:13 slower

Roxzone 2:34 slower

Runs (8 km) 9:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pete against the typical Open Men finisher

Pete1:38:51

5:544:516:033:376:083:465:575:376:176:147:333:116:077:087:016:596:31

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:34 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown