NOR Pernille Rossing Lønne
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Frida Lindholm, Pernille Rossing Lønnewhole field → | Doubles Women · team 30-34 | 1:18:16 | 225th of 81241st of 125 aged 30-34 | 45:31 | 26:38 | 6:11 | View results | See splits Hide splitsSkiErg4:15fastest 15%Sled push1:37faster than 46%Sled pull3:25fastest 32%Burpee broad jump3:22fastest 25%Row4:53fastest 37%Farmers carry1:42faster than 46%Sandbag lunges3:25fastest 50%Wall balls3:59fastest 43%Runs (8 km)45:31fastest 28%Roxzone6:11fastest 40%Run 15:01fastest 44%Run 25:34fastest 24%Run 35:46fastest 22%Run 46:08fastest 38%Run 56:02fastest 30%Run 65:54fastest 26%Run 75:59fastest 29%Run 85:11fastest 36%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Øyvind Magnus Skaar Johansen, Pernille Rossing Lønnewhole field → | Doubles Mixed · team 30-39 | 1:26:36 | 800th of 1,002385th of 469 aged 30-39 | 49:01 | 30:16 | 7:23 | View results | See splits Hide splitsSkiErg4:22faster than 26%Sled push2:19faster than 32%Sled pull4:35faster than 15%Burpee broad jump3:22faster than 47%Row5:06faster than 21%Farmers carry1:41fastest 41%Sandbag lunges4:20faster than 27%Wall balls4:31faster than 29%Runs (8 km)49:01faster than 19%Roxzone7:23faster than 22%Run 15:37faster than 13%Run 26:01faster than 14%Run 36:00faster than 23%Run 46:32faster than 12%Run 56:25faster than 18%Run 66:01faster than 28%Run 76:13faster than 23%Run 86:15faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Frida Lindholm1 race
- Øyvind Magnus Skaar Johansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pernille against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
