NOR Pernille Kristoffersen
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:16:55 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Pernille Kristoffersen, Karoline Myhre Strandwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:16:55 | 76th of 13725th of 39 aged 25-29 | 46:20 | 24:48 | 5:52 | View results | See splits Hide splitsSkiErg4:04fastest 17%Sled push1:49fastest 25%Sled pull3:34fastest 20%Burpee broad jump3:00fastest 38%Row4:14fastest 4%Farmers carry1:31fastest 11%Sandbag lunges2:55fastest 12%Wall balls3:41fastest 28%Runs (8 km)46:20faster than 30%Roxzone5:52faster than 38%Run 14:40faster than 30%Run 25:45faster than 29%Run 36:09faster than 25%Run 46:06faster than 30%Run 56:06faster than 34%Run 66:10faster than 29%Run 76:20faster than 24%Run 85:08faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karoline Myhre Strand1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 137 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pernille against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:17 against the typical Pro Doubles Women finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:55.
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- Every session written for your weak station, not a generic plan
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