DEN Pernille Demant Storm
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:44 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Pernille Demant Storm, Kia Witthøfft Holm Jensenwhole field → | Doubles Women · team 30-39 | 1:44:44 | 611th of 650204th of 219 aged 30-39 | 1:03:08 | 30:53 | 10:48 | View results | See splits Hide splitsSkiErg4:45faster than 38%Sled push1:59faster than 22%Sled pull3:43faster than 38%Burpee broad jump4:12faster than 35%Row5:27faster than 14%Farmers carry2:23faster than 6%Sandbag lunges3:49faster than 26%Wall balls4:35faster than 16%Runs (8 km)1:03:08faster than 4%Roxzone10:48faster than 5%Run 17:13faster than 9%Run 26:35faster than 11%Run 37:13faster than 7%Run 49:05faster than 2%Run 57:27faster than 9%Run 67:48faster than 5%Run 78:23faster than 3%Run 89:28faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pernille against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
