Athlete · Open Men · 25-29 ·

GER

Per Starke

2 HYROX results over 2 seasons. Best Open Men time 1:35:30 at Frankfurt 2024.

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1:35:30 best Open Men time · Frankfurt 2024 2 Open Men races

2150th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:36:47 latest race · Melbourne 2025 1:17 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Frankfurt 2024 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:36:47	2150th of 2,868	47:39	35:24	13:49	splits SkiErg4:47Sled push2:45Sled pull4:30Burpee broad jump5:16Row5:05Farmers carry2:15Sandbag lunges5:03Wall balls5:43Run 13:14Run 25:56Run 35:53Run 46:02Run 56:45Run 66:00Run 75:55Run 87:58Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 25-29	1:35:30	1117th of 1,480	49:36	36:39	9:19	splits SkiErg4:44Sled push2:43Sled pull4:50Burpee broad jump5:35Row5:07Farmers carry1:48Sandbag lunges3:59Wall balls7:53Run 14:41Run 25:30Run 35:55Run 46:12Run 57:11Run 65:31Run 75:44Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 53%

Sled pull faster than 50%

Burpee broad jump faster than 44%

Row faster than 17%

Farmers carry faster than 64%

Sandbag lunges faster than 81%

Wall balls faster than 27%

Roxzone faster than 15%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 faster

Sled pull level

Burpee broad jump 0:13 slower

Row 0:25 slower

Farmers carry 0:09 faster

Sandbag lunges 0:55 faster

Wall balls 1:20 slower

Roxzone 2:28 slower

Runs (8 km) 8:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Per against the typical Open Men finisher

Per1:35:30

4:414:445:302:435:554:506:125:357:115:075:311:485:443:598:557:539:19

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:28 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown