Per Pollnow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:13 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Per Pollnow, Henrik Svedbergwhole field → | Doubles Men · team 45-49 | 1:28:13 | 837th of 94557th of 70 aged 45-49 | 50:38 | 27:11 | 10:30 | View results | See splits Hide splitsSkiErg4:09faster than 23%Sled push1:46faster than 31%Sled pull3:32faster than 22%Burpee broad jump3:21faster than 42%Row4:21faster than 49%Farmers carry1:38faster than 33%Sandbag lunges3:11fastest 35%Wall balls5:13faster than 20%Runs (8 km)50:38faster than 8%Roxzone10:30faster than 5%Run 15:41faster than 12%Run 25:35faster than 14%Run 36:17faster than 7%Run 46:18faster than 8%Run 57:14faster than 4%Run 66:24faster than 8%Run 76:04faster than 13%Run 87:08faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Henrik Svedberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Per against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.