Athlete · Doubles Mixed · team 25-29 · SAM

Pele Lo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:00 at Melbourne 2025.

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Doubles Mixed time1:54:00Melbourne 2025

Doubles Mixed place2274thof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 88% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Kin Kiang Lo, Pele Lowhole field →	Doubles Mixed · team 25-29	1:54:00	2274th of 2,353575th of 592 aged 25-29	1:08:11	32:38	13:17	View results	See splits Hide splits SkiErg4:11fastest 45%Sled push1:34fastest 13%Sled pull4:33faster than 23%Burpee broad jump6:02faster than 2%Row4:49faster than 36%Farmers carry2:01faster than 22%Sandbag lunges5:18faster than 13%Wall balls4:10fastest 47%Runs (8 km)1:08:11faster than 1%Roxzone13:17faster than 6%Run 13:32faster than 17%Run 26:46faster than 7%Run 39:27faster than 1%Run 415:04Run 58:16faster than 3%Run 67:48faster than 5%Run 78:07faster than 3%Run 89:14faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kin Kiang Lo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 88%

Sled pull faster than 23%

Burpee broad jump faster than 3%

Row faster than 37%

Farmers carry faster than 23%

Sandbag lunges faster than 14%

Wall balls faster than 53%

Roxzone faster than 7%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:22 faster

Sled pull 0:41 slower

Burpee broad jump 2:38 slower

Row 0:09 slower

Farmers carry 0:14 slower

Sandbag lunges 1:22 slower

Wall balls 0:03 faster

Roxzone 4:10 slower

Runs (8 km) 26:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pele against the typical Doubles Mixed finisher

Pele1:54:00

3:324:116:461:349:274:3315:046:028:164:497:482:018:075:189:144:1013:17

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:10 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up