RSA Peggy Mampe
2 HYROX races over 1 season. Best Open Women time: 2:05:35 at Cape Town 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peggy Mampe at each race, oldest on the left; lower is faster.The best was 2:05:35 at Cape Town (Apr 2026); Peggy Mampe was 25:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Open Women | 2:30:38 |
| Cape Town | Apr 2026 | Open Women | 2:05:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
407th of 546 Open Women (faster than 25%).
| Part | Time | Typical here | vs 546 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:33 | faster than 41% |
| SkiErg: | 5:57 | 5:20 | faster than 12% |
| Run 2: | 7:15 | 6:32 | faster than 31% |
| Sled push: | 3:59 | 3:09 | faster than 16% |
| Run 3: | 7:11 | 6:54 | faster than 41% |
| Sled pull: | 10:27 | 6:17 | faster than 4% |
| Run 4: | 7:27 | 6:53 | faster than 34% |
| Burpee broad jump: | 10:20 | 7:47 | faster than 23% |
| Run 5: | 7:55 | 7:03 | faster than 32% |
| Row: | 6:32 | 5:46 | faster than 15% |
| Run 6: | 7:23 | 6:52 | faster than 38% |
| Farmers carry: | 2:20 | 2:26 | faster than 57% |
| Run 7: | 7:06 | 6:54 | faster than 46% |
| Sandbag lunges: | 7:45 | 5:32 | faster than 18% |
| Run 8: | 8:08 | 7:44 | faster than 41% |
| Wall balls: | 11:52 | 7:47 | faster than 16% |
| Roxzone: | 9:21 | 7:04 | faster than 19% |
| Runs (8 km) | 57:06 | 54:05 | faster than 41% |
| Stations (8) | 59:12 | ||
| Finish | 2:05:35 | 1:47:05 | 407th of 546 · faster than 25% |
461st of 550 Open Women (faster than 16%).
| Part | Time | Typical here | vs 550 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:33 | faster than 30% |
| SkiErg: | 7:07 | 5:50 | faster than 4% |
| Run 2: | 7:03 | 6:40 | faster than 40% |
| Sled push: | 5:02 | 3:41 | faster than 12% |
| Run 3: | 7:41 | 7:06 | faster than 35% |
| Sled pull: | 10:52 | 7:00 | faster than 6% |
| Run 4: | 8:01 | 7:07 | faster than 30% |
| Burpee broad jump: | 15:39 | 8:50 | faster than 7% |
| Run 5: | 9:14 | 7:30 | faster than 21% |
| Row: | 7:28 | 6:02 | faster than 4% |
| Run 6: | 8:56 | 7:22 | faster than 22% |
| Farmers carry: | 2:59 | 2:30 | faster than 23% |
| Run 7: | 8:52 | 7:21 | faster than 23% |
| Sandbag lunges: | 8:47 | 5:49 | faster than 12% |
| Run 8: | 11:35 | 8:48 | faster than 18% |
| Wall balls: | 13:02 | 8:31 | faster than 15% |
| Roxzone: | 13:22 | 10:17 | faster than 19% |
| Runs (8 km) | 1:06:25 | 56:59 | faster than 25% |
| Stations (8) | 1:10:56 | ||
| Finish | 2:30:38 | 1:56:32 | 461st of 550 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Peggy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:57 | Cape Town 2026 · best of 2 | 5:16 |
| Sled push | 3:59 | Cape Town 2026 · best of 2 | 2:55 |
| Sled pull | 10:27 | Cape Town 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:20 | Cape Town 2026 · best of 2 | 6:46 |
| Row | 6:32 | Cape Town 2026 · best of 2 | 5:31 |
| Farmers carry | 2:20 | Cape Town 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:45 | Cape Town 2026 · best of 2 | 5:13 |
| Wall balls | 11:52 | Cape Town 2026 · best of 2 | 6:43 |
| Runs (8 km) | 57:06 | Cape Town 2026 · best of 2 | 46:44 |
| Roxzone | 9:21 | Cape Town 2026 · best of 2 | 7:57 |
How to read
Each station's best across Peggy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town 2026, against 546 Open Women
Shape of the race
This chart shows where Peggy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 58% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Peggy: faster than |
|---|---|
| Ski | 12% |
| Push | 17% |
| Pull | 4% |
| BBJ | 23% |
| Row | 15% |
| Carry | 58% |
| Lunges | 19% |
| Wall balls | 16% |
| Roxzone | 19% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peggy beat on each part of the race, at this race.Best: Farmers carry (faster than 58%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peggy's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:06 faster); weakest: Sled pull (4:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peggy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peggy: 57:10 running, 59:11 at the stations and 9:21 in the roxzone; the longest station was the wall balls (11:52).Below, Typical Open Women: 53:25 running, 44:03 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (7:47).
See the numbers
| Part | Peggy | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 4:33 |
| SkiErg | 5:57 | 5:20 |
| Run 2 | 7:15 | 6:32 |
| Sled push | 3:59 | 3:09 |
| Run 3 | 7:11 | 6:54 |
| Sled pull | 10:27 | 6:17 |
| Run 4 | 7:27 | 6:53 |
| Burpee broad jump | 10:20 | 7:47 |
| Run 5 | 7:55 | 7:03 |
| Row | 6:32 | 5:46 |
| Run 6 | 7:23 | 6:52 |
| Farmers carry | 2:20 | 2:26 |
| Run 7 | 7:06 | 6:54 |
| Sandbag lunges | 7:45 | 5:32 |
| Run 8 | 8:08 | 7:44 |
| Wall balls | 11:52 | 7:47 |
| Roxzone | 9:21 | 7:04 |
| Finish | 2:05:35 | 1:47:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:10 against the typical Open Women finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:05:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
