POR Pedro Simões
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
209th of 1,304 Open Men (faster than 84%). Against the 39 who finished around 1:11:07: most time gained on sandbag lunges (0:49), most lost on sled push (1:13). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:45 | faster than 69% |
| SkiErg: | 4:44 | 4:33 | faster than 28% |
| Run 2: | 4:02 | 4:42 | faster than 88% |
| Sled push: | 4:04 | 3:22 | faster than 21% |
| Run 3: | 4:24 | 5:03 | faster than 84% |
| Sled pull: | 5:05 | 4:56 | faster than 45% |
| Run 4: | 4:27 | 5:05 | faster than 82% |
| Burpee broad jump: | 4:16 | 5:20 | faster than 77% |
| Run 5: | 4:26 | 5:12 | faster than 88% |
| Row: | 4:53 | 4:50 | faster than 45% |
| Run 6: | 4:22 | 5:08 | faster than 87% |
| Farmers carry: | 1:29 | 2:19 | faster than 97% |
| Run 7: | 4:24 | 5:07 | faster than 87% |
| Sandbag lunges: | 3:20 | 5:01 | faster than 96% |
| Run 8: | 4:42 | 5:36 | faster than 85% |
| Wall balls: | 4:56 | 6:49 | faster than 87% |
| Roxzone: | 4:31 | 5:50 | faster than 87% |
| Runs (8 km) | 34:14 | 39:57 | faster than 86% |
| Stations (8) | 32:47 | ||
| Finish | 1:11:28 | 1:23:50 | 209th of 1,304 · faster than 84% |
18th of 706 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:36 | faster than 97% |
| SkiErg: | 3:52 | 3:58 | faster than 70% |
| Run 2: | 3:41 | 4:40 | faster than 98% |
| Sled push: | 1:50 | 1:52 | faster than 54% |
| Run 3: | 3:59 | 5:00 | faster than 96% |
| Sled pull: | 2:58 | 3:20 | faster than 75% |
| Run 4: | 3:56 | 5:02 | faster than 98% |
| Burpee broad jump: | 1:48 | 3:00 | fastest in the field |
| Run 5: | 4:10 | 5:08 | faster than 95% |
| Row: | 4:19 | 4:26 | faster than 67% |
| Run 6: | 4:06 | 5:01 | faster than 95% |
| Farmers carry: | 1:25 | 1:38 | faster than 84% |
| Run 7: | 4:01 | 5:00 | faster than 96% |
| Sandbag lunges: | 3:13 | 3:35 | faster than 75% |
| Run 8: | 4:11 | 5:09 | faster than 95% |
| Wall balls: | 3:40 | 4:04 | faster than 86% |
| Roxzone: | 5:10 | 7:09 | faster than 97% |
| Runs (8 km) | 32:27 | 40:50 | faster than 97% |
| Stations (8) | 23:05 | ||
| Finish | 1:00:38 | 1:14:21 | 18th of 706 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nuno Costa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Pedro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Pedro: faster than |
|---|---|
| Ski | 28% |
| Push | 22% |
| Pull | 46% |
| BBJ | 78% |
| Row | 46% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 87% |
| Roxzone | 88% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pedro beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pedro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Sled push (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pedro: 34:17 running, 32:46 at the stations and 4:31 in the roxzone; the longest station was the sled pull (5:05).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Pedro | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:45 |
| SkiErg | 4:44 | 4:33 |
| Run 2 | 4:02 | 4:42 |
| Sled push | 4:04 | 3:22 |
| Run 3 | 4:24 | 5:03 |
| Sled pull | 5:05 | 4:56 |
| Run 4 | 4:27 | 5:05 |
| Burpee broad jump | 4:16 | 5:20 |
| Run 5 | 4:26 | 5:12 |
| Row | 4:53 | 4:50 |
| Run 6 | 4:22 | 5:08 |
| Farmers carry | 1:29 | 2:19 |
| Run 7 | 4:24 | 5:07 |
| Sandbag lunges | 3:20 | 5:01 |
| Run 8 | 4:42 | 5:36 |
| Wall balls | 4:56 | 6:49 |
| Roxzone | 4:31 | 5:50 |
| Finish | 1:11:28 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:42 against the typical Open Men finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
