ESP Pedro Ramos
1 HYROX race over 1 season. Best Open Men time: 1:07:04 at Valencia 2025.
1 result at 1 race
77th of 804 Open Men (faster than 90%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:39 | faster than 98% |
| SkiErg: | 4:20 | 4:28 | faster than 68% |
| Run 2: | 3:33 | 4:32 | faster than 99% |
| Sled push: | 3:10 | 3:08 | faster than 48% |
| Run 3: | 3:46 | 4:52 | fastest in the field |
| Sled pull: | 4:29 | 4:50 | faster than 62% |
| Run 4: | 3:46 | 4:54 | fastest in the field |
| Burpee broad jump: | 3:11 | 4:54 | faster than 93% |
| Run 5: | 3:43 | 5:05 | fastest in the field |
| Row: | 4:28 | 4:43 | faster than 78% |
| Run 6: | 3:41 | 4:57 | fastest in the field |
| Farmers carry: | 1:45 | 2:01 | faster than 72% |
| Run 7: | 3:37 | 4:55 | fastest in the field |
| Sandbag lunges: | 4:28 | 5:00 | faster than 68% |
| Run 8: | 3:57 | 5:27 | faster than 99% |
| Wall balls: | 7:22 | 6:28 | faster than 35% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 29:48 | 39:36 | fastest in the field |
| Stations (8) | 33:13 | ||
| Finish | 1:07:04 | 1:21:59 | 77th of 804 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Valencia 2025, against 804 Open Men
Shape of the race
This chart shows where Pedro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Pedro: faster than |
|---|---|
| Ski | 69% |
| Push | 48% |
| Pull | 63% |
| BBJ | 94% |
| Row | 79% |
| Carry | 73% |
| Lunges | 69% |
| Wall balls | 36% |
| Roxzone | 91% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pedro beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pedro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:48 faster); weakest: Wall balls (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pedro: 29:49 running, 33:13 at the stations and 4:03 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 39:21 running, 35:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Pedro | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:39 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 3:33 | 4:32 |
| Sled push | 3:10 | 3:08 |
| Run 3 | 3:46 | 4:52 |
| Sled pull | 4:29 | 4:50 |
| Run 4 | 3:46 | 4:54 |
| Burpee broad jump | 3:11 | 4:54 |
| Run 5 | 3:43 | 5:05 |
| Row | 4:28 | 4:43 |
| Run 6 | 3:41 | 4:57 |
| Farmers carry | 1:45 | 2:01 |
| Run 7 | 3:37 | 4:55 |
| Sandbag lunges | 4:28 | 5:00 |
| Run 8 | 3:57 | 5:27 |
| Wall balls | 7:22 | 6:28 |
| Roxzone | 4:03 | 5:38 |
| Finish | 1:07:04 | 1:21:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:54 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:04.
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- A week-by-week plan that counts down to your race
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