Athlete · Relay Mixed · team U40 ·

ESP

Pedro José Ponce Rodríguez

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:11:37 at Tenerife 2026.

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Relay Mixed time1:11:37Tenerife 2026

Relay Mixed place7thof 26 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Relay Mixed at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Paola Quintero Ramos, Sara Asunción Tovar Durán, Cristian Rivero Mendoza, Pedro José Ponce Rodríguezwhole field →	Relay Mixed · team U40	1:11:37	7th of 266th of 24 aged U40	32:58	33:40	5:06	View results	See splits Hide splits SkiErg5:22faster than 37%Sled push3:27faster than 19%Sled pull2:49fastest 8%Burpee broad jump4:21faster than 45%Row5:38faster than 13%Farmers carry1:37fastest 8%Sandbag lunges3:15fastest 16%Wall balls7:11faster than 19%Runs (8 km)32:58fastest 16%Roxzone5:06fastest 16%Run 12:35Run 24:05Run 34:15Run 43:39Run 54:17Run 63:51Run 73:33Run 86:46Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Tenerife 2026, against 26 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

PEDROedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 20%

Sled pull faster than 92%

Burpee broad jump faster than 46%

Row faster than 13%

Farmers carry faster than 92%

Sandbag lunges faster than 84%

Wall balls faster than 20%

Roxzone faster than 84%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: PEDRO against the typical Relay Mixed finisher

PEDRO1:11:37

2:355:224:053:274:152:493:394:214:175:383:511:373:333:156:467:115:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up