Pedro Costa
11 HYROX races over 3 seasons: 3 solo, 8 in a team with 9 partners.
Two results in one division at the same race (Open Men at Lisbon 2026; Doubles Men at Lisbon 2026): either two athletes called Pedro Costa, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pedro Costa at each race, oldest on the left; lower is faster.The best was 1:25:42 at Valencia (Oct 2026); Pedro Costa was 19:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Open Men | 1:45:38 |
| Lisbon | May 2026 | Open Men | 1:26:16 |
| Valencia | Oct 2026 | Open Men | 1:25:42 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Pedro Costa at each race, oldest on the left; lower is faster.The best was 1:11:51 at Lisbon (May 2026); Pedro Costa was 10:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:22:15 |
| Barcelona | Apr 2025 | Doubles Men | 1:16:10 |
| Madrid | Nov 2025 | Doubles Men | 1:11:57 |
| Lisbon | May 2026 | Doubles Men | 1:12:40 |
| Lisbon | May 2026 | Doubles Men | 1:11:51 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Pedro Costa at each race, oldest on the left; lower is faster.The best was 1:12:39 at Bilbao (Feb 2026); Pedro Costa was 29:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Doubles Mixed | 1:12:39 |
| São Paulo | Oct 2026 | Doubles Mixed | 1:42:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 8 races
677th of 737 Doubles Mixed (faster than 8%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 5:55 | faster than 38% |
| SkiErg: | 4:53 | 4:25 | faster than 9% |
| Run 2: | 5:18 | 5:21 | faster than 53% |
| Sled push: | 3:29 | 2:24 | faster than 6% |
| Run 3: | 6:08 | 5:38 | faster than 30% |
| Sled pull: | 5:24 | 4:02 | faster than 9% |
| Run 4: | 6:32 | 5:38 | faster than 17% |
| Burpee broad jump: | 5:27 | 3:25 | faster than 5% |
| Run 5: | 6:45 | 5:42 | faster than 16% |
| Row: | 5:32 | 4:48 | faster than 7% |
| Run 6: | 7:12 | 5:38 | faster than 8% |
| Farmers carry: | 2:30 | 1:58 | faster than 7% |
| Run 7: | 7:08 | 5:43 | faster than 11% |
| Sandbag lunges: | 6:02 | 4:02 | faster than 4% |
| Run 8: | 9:13 | 5:45 | faster than 4% |
| Wall balls: | 5:01 | 4:07 | faster than 18% |
| Roxzone: | 9:45 | 7:09 | faster than 12% |
| Runs (8 km) | 54:26 | 45:28 | faster than 13% |
| Stations (8) | 38:18 | ||
| Finish | 1:42:23 | 1:23:00 | 677th of 737 · faster than 8% |
989th of 1,636 Open Men (faster than 39%). Against the 49 who finished around 1:25:33: most time gained on the roxzone (0:53), most lost on wall balls (2:34). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:21 | faster than 47% |
| SkiErg: | 4:47 | 4:35 | faster than 28% |
| Run 2: | 4:56 | 4:41 | faster than 36% |
| Sled push: | 3:36 | 3:09 | faster than 26% |
| Run 3: | 5:12 | 5:01 | faster than 41% |
| Sled pull: | 4:52 | 4:33 | faster than 38% |
| Run 4: | 5:10 | 5:00 | faster than 41% |
| Burpee broad jump: | 4:54 | 5:05 | faster than 55% |
| Run 5: | 5:20 | 5:13 | faster than 45% |
| Row: | 4:46 | 4:45 | faster than 48% |
| Run 6: | 5:24 | 5:02 | faster than 34% |
| Farmers carry: | 2:16 | 2:11 | faster than 43% |
| Run 7: | 5:25 | 5:02 | faster than 33% |
| Sandbag lunges: | 4:30 | 4:53 | faster than 63% |
| Run 8: | 5:50 | 5:34 | faster than 40% |
| Wall balls: | 10:06 | 6:43 | faster than 13% |
| Roxzone: | 5:24 | 6:08 | faster than 68% |
| Runs (8 km) | 40:36 | 39:07 | faster than 41% |
| Stations (8) | 39:47 | ||
| Finish | 1:25:42 | 1:21:53 | 989th of 1,636 · faster than 39% |
745th of 1,304 Open Men (faster than 42%). Against the 39 who finished around 1:25:38: most time gained on the roxzone (1:00), most lost on wall balls (1:47). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:45 | faster than 31% |
| SkiErg: | 4:51 | 4:33 | faster than 18% |
| Run 2: | 5:05 | 4:42 | faster than 30% |
| Sled push: | 3:28 | 3:22 | faster than 44% |
| Run 3: | 5:22 | 5:03 | faster than 36% |
| Sled pull: | 5:30 | 4:56 | faster than 33% |
| Run 4: | 5:17 | 5:05 | faster than 41% |
| Burpee broad jump: | 5:23 | 5:20 | faster than 48% |
| Run 5: | 5:22 | 5:12 | faster than 43% |
| Row: | 4:47 | 4:50 | faster than 56% |
| Run 6: | 5:31 | 5:08 | faster than 34% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 5:28 | 5:07 | faster than 35% |
| Sandbag lunges: | 4:19 | 5:01 | faster than 74% |
| Run 8: | 5:58 | 5:36 | faster than 37% |
| Wall balls: | 8:35 | 6:49 | faster than 26% |
| Roxzone: | 5:07 | 5:50 | faster than 70% |
| Runs (8 km) | 42:01 | 39:57 | faster than 38% |
| Stations (8) | 39:13 | ||
| Finish | 1:26:16 | 1:23:50 | 745th of 1,304 · faster than 42% |
1,140th of 1,304 Open Men (faster than 12%). Against the 39 who finished around 1:43:11: most time gained on sled push (1:29), most lost on the eight runs (3:01). Runs 5 to 8 took 5:24 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:45 | faster than 31% |
| SkiErg: | 4:42 | 4:33 | faster than 31% |
| Run 2: | 5:06 | 4:42 | faster than 29% |
| Sled push: | 2:44 | 3:22 | faster than 80% |
| Run 3: | 6:48 | 5:03 | faster than 7% |
| Sled pull: | 7:22 | 4:56 | faster than 7% |
| Run 4: | 6:46 | 5:05 | faster than 7% |
| Burpee broad jump: | 7:10 | 5:20 | faster than 17% |
| Run 5: | 6:54 | 5:12 | faster than 7% |
| Row: | 5:10 | 4:50 | faster than 23% |
| Run 6: | 6:32 | 5:08 | faster than 10% |
| Farmers carry: | 3:26 | 2:19 | faster than 9% |
| Run 7: | 6:28 | 5:07 | faster than 10% |
| Sandbag lunges: | 6:18 | 5:01 | faster than 20% |
| Run 8: | 8:13 | 5:36 | faster than 6% |
| Wall balls: | 8:22 | 6:49 | faster than 28% |
| Roxzone: | 9:39 | 5:50 | faster than 6% |
| Runs (8 km) | 50:47 | 39:57 | faster than 9% |
| Stations (8) | 45:14 | ||
| Finish | 1:45:38 | 1:23:50 | 1140th of 1,304 · faster than 12% |
426th of 903 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:52 | faster than 53% |
| SkiErg: | 3:56 | 4:04 | faster than 72% |
| Run 2: | 4:54 | 4:48 | faster than 43% |
| Sled push: | 2:04 | 1:58 | faster than 40% |
| Run 3: | 5:10 | 5:08 | faster than 49% |
| Sled pull: | 3:21 | 3:27 | faster than 58% |
| Run 4: | 5:15 | 5:09 | faster than 45% |
| Burpee broad jump: | 3:06 | 3:02 | faster than 45% |
| Run 5: | 5:15 | 5:15 | faster than 50% |
| Row: | 4:16 | 4:26 | faster than 73% |
| Run 6: | 5:22 | 5:12 | faster than 43% |
| Farmers carry: | 1:44 | 1:43 | faster than 47% |
| Run 7: | 5:21 | 5:12 | faster than 43% |
| Sandbag lunges: | 3:16 | 3:27 | faster than 61% |
| Run 8: | 5:42 | 5:21 | faster than 36% |
| Wall balls: | 3:42 | 4:13 | faster than 88% |
| Roxzone: | 5:44 | 5:22 | faster than 39% |
| Runs (8 km) | 40:46 | 40:15 | faster than 45% |
| Stations (8) | 25:25 | ||
| Finish | 1:11:51 | 1:12:35 | 426th of 903 · faster than 52% |
456th of 903 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:52 | faster than 49% |
| SkiErg: | 4:04 | 4:04 | faster than 50% |
| Run 2: | 4:42 | 4:48 | faster than 55% |
| Sled push: | 1:43 | 1:58 | faster than 80% |
| Run 3: | 5:08 | 5:08 | faster than 50% |
| Sled pull: | 3:09 | 3:27 | faster than 71% |
| Run 4: | 5:20 | 5:09 | faster than 41% |
| Burpee broad jump: | 3:10 | 3:02 | faster than 42% |
| Run 5: | 5:18 | 5:15 | faster than 47% |
| Row: | 4:23 | 4:26 | faster than 59% |
| Run 6: | 5:22 | 5:12 | faster than 43% |
| Farmers carry: | 2:05 | 1:43 | faster than 12% |
| Run 7: | 5:22 | 5:12 | faster than 42% |
| Sandbag lunges: | 3:39 | 3:27 | faster than 40% |
| Run 8: | 5:42 | 5:21 | faster than 36% |
| Wall balls: | 4:12 | 4:13 | faster than 52% |
| Roxzone: | 5:38 | 5:22 | faster than 42% |
| Runs (8 km) | 40:42 | 40:15 | faster than 46% |
| Stations (8) | 26:25 | ||
| Finish | 1:12:40 | 1:12:35 | 456th of 903 · faster than 49% |
294th of 867 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:19 | faster than 57% |
| SkiErg: | 4:15 | 4:17 | faster than 54% |
| Run 2: | 4:46 | 5:01 | faster than 62% |
| Sled push: | 2:08 | 2:13 | faster than 61% |
| Run 3: | 4:56 | 5:17 | faster than 67% |
| Sled pull: | 4:14 | 3:54 | faster than 31% |
| Run 4: | 4:58 | 5:17 | faster than 65% |
| Burpee broad jump: | 3:09 | 3:08 | faster than 49% |
| Run 5: | 5:04 | 5:21 | faster than 64% |
| Row: | 4:25 | 4:38 | faster than 77% |
| Run 6: | 5:16 | 5:18 | faster than 51% |
| Farmers carry: | 1:40 | 1:39 | faster than 47% |
| Run 7: | 5:14 | 5:19 | faster than 55% |
| Sandbag lunges: | 3:17 | 3:39 | faster than 72% |
| Run 8: | 5:19 | 5:26 | faster than 55% |
| Wall balls: | 4:02 | 4:13 | faster than 63% |
| Roxzone: | 4:54 | 5:49 | faster than 80% |
| Runs (8 km) | 40:39 | 42:23 | faster than 61% |
| Stations (8) | 27:10 | ||
| Finish | 1:12:39 | 1:16:17 | 294th of 867 · faster than 66% |
761st of 1,918 Doubles Men (faster than 60%). Against the 59 who finished around 1:12:03: most time gained on sandbag lunges (0:16), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:44 | faster than 54% |
| SkiErg: | 4:24 | 4:17 | faster than 33% |
| Run 2: | 4:44 | 4:49 | faster than 55% |
| Sled push: | 2:01 | 1:54 | faster than 36% |
| Run 3: | 4:54 | 5:06 | faster than 60% |
| Sled pull: | 3:02 | 3:10 | faster than 62% |
| Run 4: | 5:05 | 5:06 | faster than 50% |
| Burpee broad jump: | 3:38 | 3:10 | faster than 25% |
| Run 5: | 5:01 | 5:15 | faster than 60% |
| Row: | 4:25 | 4:27 | faster than 55% |
| Run 6: | 4:55 | 5:09 | faster than 62% |
| Farmers carry: | 1:39 | 1:44 | faster than 65% |
| Run 7: | 4:57 | 5:06 | faster than 57% |
| Sandbag lunges: | 3:01 | 3:30 | faster than 81% |
| Run 8: | 5:45 | 5:49 | faster than 54% |
| Wall balls: | 4:12 | 4:13 | faster than 51% |
| Roxzone: | 5:42 | 6:15 | faster than 67% |
| Runs (8 km) | 39:57 | 41:14 | faster than 58% |
| Stations (8) | 26:22 | ||
| Finish | 1:11:57 | 1:14:13 | 761st of 1,918 · faster than 60% |
811th of 1,279 Doubles Men (faster than 36%). Against the 39 who finished around 1:16:44: most time gained on the roxzone (1:05), most lost on sled pull (0:50). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:33 | faster than 69% |
| SkiErg: | 4:06 | 3:58 | faster than 30% |
| Run 2: | 4:54 | 4:44 | faster than 38% |
| Sled push: | 2:10 | 1:54 | faster than 21% |
| Run 3: | 5:27 | 5:07 | faster than 32% |
| Sled pull: | 4:24 | 3:24 | faster than 12% |
| Run 4: | 5:27 | 5:06 | faster than 33% |
| Burpee broad jump: | 3:13 | 3:00 | faster than 39% |
| Run 5: | 5:21 | 5:12 | faster than 42% |
| Row: | 4:24 | 4:22 | faster than 47% |
| Run 6: | 5:30 | 5:08 | faster than 31% |
| Farmers carry: | 1:31 | 1:36 | faster than 63% |
| Run 7: | 5:14 | 5:07 | faster than 44% |
| Sandbag lunges: | 3:57 | 3:29 | faster than 27% |
| Run 8: | 5:42 | 5:15 | faster than 30% |
| Wall balls: | 4:55 | 4:19 | faster than 21% |
| Roxzone: | 5:47 | 6:15 | faster than 63% |
| Runs (8 km) | 41:47 | 40:20 | faster than 39% |
| Stations (8) | 28:40 | ||
| Finish | 1:16:10 | 1:13:08 | 811th of 1,279 · faster than 36% |
659th of 865 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 4:22 | faster than 3% |
| SkiErg: | 4:02 | 3:54 | faster than 30% |
| Run 2: | 5:04 | 4:57 | faster than 44% |
| Sled push: | 2:12 | 1:44 | faster than 8% |
| Run 3: | 5:55 | 5:17 | faster than 22% |
| Sled pull: | 4:03 | 3:35 | faster than 26% |
| Run 4: | 5:54 | 5:20 | faster than 26% |
| Burpee broad jump: | 2:37 | 3:07 | faster than 80% |
| Run 5: | 5:50 | 5:27 | faster than 33% |
| Row: | 4:47 | 4:21 | faster than 11% |
| Run 6: | 5:56 | 5:21 | faster than 25% |
| Farmers carry: | 1:37 | 1:36 | faster than 48% |
| Run 7: | 6:07 | 5:18 | faster than 18% |
| Sandbag lunges: | 3:43 | 3:24 | faster than 34% |
| Run 8: | 6:35 | 5:41 | faster than 22% |
| Wall balls: | 4:25 | 4:09 | faster than 33% |
| Roxzone: | 7:32 | 6:20 | faster than 20% |
| Runs (8 km) | 47:21 | 42:03 | faster than 21% |
| Stations (8) | 27:26 | ||
| Finish | 1:22:15 | 1:14:51 | 659th of 865 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Pedro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Lisbon 2026 · best of 3 | 4:34 |
| Sled push | 2:44 | Lisbon 2026 · best of 3 | 3:04 |
| Sled pull | 4:52 | Valencia Vale · best of 3 | 4:57 |
| Burpee broad jump | 4:54 | Valencia Vale · best of 3 | 5:38 |
| Row | 4:46 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 2:16 | Valencia Vale · best of 3 | 2:11 |
| Sandbag lunges | 4:19 | Lisbon 2026 · best of 3 | 5:20 |
| Wall balls | 8:22 | Lisbon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:36 | Valencia Vale · best of 3 | 41:47 |
| Roxzone | 5:07 | Lisbon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Pedro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Marco Santos2 races
- Crispim Tribuna1 race
- Hugo Nogueira1 race
- Hugo Teixeira1 race
- Idália Santos1 race
- Luis Matias1 race
- Marisa Carvalho1 race
- Miguel Midões1 race
- Pedro Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Pedro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 69% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Pedro: faster than |
|---|---|
| Ski | 29% |
| Push | 27% |
| Pull | 39% |
| BBJ | 56% |
| Row | 48% |
| Carry | 44% |
| Lunges | 64% |
| Wall balls | 13% |
| Roxzone | 69% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pedro beat on each part of the race, at this race.Best: Roxzone (faster than 69%); weakest: Wall balls (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pedro's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:44 faster); weakest: Wall balls (3:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pedro: 40:39 running, 39:47 at the stations and 5:24 in the roxzone; the longest station was the wall balls (10:06).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Pedro | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:21 |
| SkiErg | 4:47 | 4:35 |
| Run 2 | 4:56 | 4:41 |
| Sled push | 3:36 | 3:09 |
| Run 3 | 5:12 | 5:01 |
| Sled pull | 4:52 | 4:33 |
| Run 4 | 5:10 | 5:00 |
| Burpee broad jump | 4:54 | 5:05 |
| Run 5 | 5:20 | 5:13 |
| Row | 4:46 | 4:45 |
| Run 6 | 5:24 | 5:02 |
| Farmers carry | 2:16 | 2:11 |
| Run 7 | 5:25 | 5:02 |
| Sandbag lunges | 4:30 | 4:53 |
| Run 8 | 5:50 | 5:34 |
| Wall balls | 10:06 | 6:43 |
| Roxzone | 5:24 | 6:08 |
| Finish | 1:25:42 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:23 against the typical Open Men finisher at Valencia Vale. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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