AUT Pedram Parsaian
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:30:49 (London ExCeL 2025) · Open Men 1:17:57 (Riga 2025) · Pro Doubles Men 1:16:09 (Vienna 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2026 5 Feb 2026team: Pedram Parsaian, David Sluganovicwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:16:09 | 221st of 355 | 44:36 | 25:17 | 6:19 | splitsSkiErg3:56Sled push2:07Sled pull3:37Burpee broad jump2:44Row4:09Farmers carry1:34Sandbag lunges3:27Wall balls3:43Run 15:59Run 25:07Run 35:27Run 45:14Run 55:40Run 65:39Run 75:38Run 85:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:30:49 | 799th of 929 | 36:59* | 37:55* | 15:59 | splitsSkiErg4:27Sled push3:01Sled pull6:38Burpee broad jump6:27Row5:23Farmers carry1:34Sandbag lunges5:35Wall balls4:50Run 12:47Run 23:41Run 34:46Run 44:33Run 55:22Run 64:39Run 74:52Run 86:23Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:17:57 | top 34% 149/440 | 42:01 | 29:28 | 6:33 | splitsSkiErg4:14Sled push1:40Sled pull3:42Burpee broad jump4:33Row5:03Farmers carry2:08Sandbag lunges4:00Wall balls4:08Run 13:58Run 24:49Run 35:15Run 45:10Run 55:19Run 65:52Run 75:52Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedram against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:56 against the typical Pro Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
