RSA Pearl Dikgale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:24 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Pearl Dikgale, Shola Adelusiwhole field → | Doubles Women · team U29 | 1:50:24 | 432nd of 547145th of 170 aged U29 | 1:02:53 | 29:39 5 of 8 | 39:22 | View results | See splits Hide splitsSkiErg5:15faster than 25%Sled push—Sled pull—Burpee broad jump6:54faster than 14%Row6:13faster than 23%Farmers carry—Sandbag lunges4:27faster than 25%Wall balls6:50faster than 14%Runs (8 km)1:02:53faster than 24%Roxzone39:22faster than 4%Run 15:09faster than 27%Run 28:13faster than 13%Run 37:47faster than 21%Run 48:01faster than 25%Run 57:57faster than 33%Run 68:05faster than 28%Run 78:04faster than 31%Run 89:41faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shola Adelusi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPull
no splitBBJRowCarry
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pearl against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 30:37 against the typical Doubles Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
