USA Payton Smith
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Payton Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Payton Smith at each race, oldest on the left; lower is faster.The best was 1:48:44 at Washington DC (Sep 2026); Payton Smith was 33:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Women | 2:21:49 |
| Washington DC | Sep 2026 | Pro Women | 1:48:44 |
Each dot is one Pro Women race; click one for that race's report.
4 results at 2 races
240th of 289 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 3:55 | faster than 17% |
| SkiErg: | 5:48 | 5:00 | faster than 6% |
| Run 2: | 6:09 | 4:53 | faster than 11% |
| Sled push: | 5:34 | 3:36 | faster than 7% |
| Run 3: | 6:49 | 5:12 | faster than 9% |
| Sled pull: | 7:39 | 5:23 | faster than 13% |
| Run 4: | 6:24 | 5:10 | faster than 16% |
| Burpee broad jump: | 6:38 | 5:12 | faster than 23% |
| Run 5: | 5:54 | 5:12 | faster than 26% |
| Row: | 5:34 | 5:09 | faster than 19% |
| Run 6: | 6:22 | 5:09 | faster than 18% |
| Farmers carry: | 2:30 | 2:22 | faster than 44% |
| Run 7: | 5:52 | 5:11 | faster than 27% |
| Sandbag lunges: | 5:49 | 5:19 | faster than 35% |
| Run 8: | 6:20 | 4:53 | faster than 17% |
| Wall balls: | 9:13 | 6:17 | faster than 17% |
| Roxzone: | 11:41 | 6:55 | faster than 9% |
| Runs (8 km) | 48:23 | 39:55 | faster than 19% |
| Stations (8) | 48:45 | ||
| Finish | 1:48:44 | 1:25:03 | 240th of 289 · faster than 17% |
250th of 2,675 Open Women (faster than 90%). Against the 81 who finished around 1:20:38: most time gained on sled push (0:44), most lost on the eight runs (2:58). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:49 | faster than 84% |
| SkiErg: | 4:45 | 5:30 | faster than 97% |
| Run 2: | 5:08 | 5:59 | faster than 81% |
| Sled push: | 1:43 | 2:56 | fastest in the field |
| Run 3: | 5:44 | 6:20 | faster than 71% |
| Sled pull: | 4:09 | 5:56 | faster than 95% |
| Run 4: | 5:26 | 6:20 | faster than 80% |
| Burpee broad jump: | 4:33 | 7:12 | faster than 94% |
| Run 5: | 5:40 | 6:24 | faster than 74% |
| Row: | 4:59 | 5:43 | faster than 95% |
| Run 6: | 5:33 | 6:21 | faster than 76% |
| Farmers carry: | 1:52 | 2:14 | faster than 87% |
| Run 7: | 5:25 | 6:17 | faster than 78% |
| Sandbag lunges: | 4:02 | 5:48 | faster than 91% |
| Run 8: | 5:20 | 6:02 | faster than 70% |
| Wall balls: | 4:49 | 7:22 | faster than 92% |
| Roxzone: | 7:08 | 9:09 | faster than 83% |
| Runs (8 km) | 42:16 | 48:49 | faster than 78% |
| Stations (8) | 30:52 | ||
| Finish | 1:20:10 | 1:41:26 | 250th of 2,675 · faster than 90% |
454th of 493 Pro Women (faster than 7%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:17 | faster than 32% |
| SkiErg: | 5:50 | 4:57 | faster than 6% |
| Run 2: | 6:30 | 4:59 | faster than 11% |
| Sled push: | 6:14 | 4:32 | faster than 13% |
| Run 3: | 8:19 | 5:21 | faster than 5% |
| Sled pull: | 9:51 | 6:00 | faster than 5% |
| Run 4: | 7:39 | 5:24 | faster than 10% |
| Burpee broad jump: | 8:34 | 5:51 | faster than 13% |
| Run 5: | 7:13 | 5:37 | faster than 17% |
| Row: | 6:16 | 5:16 | faster than 6% |
| Run 6: | 7:41 | 5:28 | faster than 12% |
| Farmers carry: | 3:41 | 3:12 | faster than 33% |
| Run 7: | 7:58 | 5:33 | faster than 11% |
| Sandbag lunges: | 9:38 | 5:55 | faster than 8% |
| Run 8: | 11:36 | 7:11 | faster than 12% |
| Wall balls: | 14:58 | 7:26 | faster than 6% |
| Roxzone: | 14:16 | 6:55 | faster than 2% |
| Runs (8 km) | 1:02:35 | 45:28 | faster than 11% |
| Stations (8) | 1:05:02 | ||
| Finish | 2:21:49 | 1:36:34 | 454th of 493 · faster than 7% |
868th of 4,847 Doubles Mixed (faster than 82%). Against the 145 who finished around 1:16:28: most time gained on sandbag lunges (0:46), most lost on the eight runs (3:58). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 6:02 | faster than 80% |
| SkiErg: | 3:43 | 4:22 | fastest in the field |
| Run 2: | 5:02 | 5:36 | faster than 74% |
| Sled push: | 1:41 | 2:17 | faster than 97% |
| Run 3: | 5:23 | 5:54 | faster than 71% |
| Sled pull: | 2:50 | 3:54 | faster than 95% |
| Run 4: | 5:29 | 5:59 | faster than 69% |
| Burpee broad jump: | 2:59 | 3:37 | faster than 76% |
| Run 5: | 5:20 | 6:11 | faster than 79% |
| Row: | 4:03 | 4:51 | faster than 98% |
| Run 6: | 5:09 | 6:04 | faster than 82% |
| Farmers carry: | 1:33 | 2:00 | faster than 95% |
| Run 7: | 5:01 | 6:06 | faster than 86% |
| Sandbag lunges: | 3:02 | 4:17 | faster than 92% |
| Run 8: | 10:43 | 7:39 | faster than 14% |
| Wall balls: | 3:43 | 4:52 | faster than 94% |
| Roxzone: | 4:42 | 6:50 | faster than 90% |
| Runs (8 km) | 47:20 | 49:49 | faster than 61% |
| Stations (8) | 23:34 | ||
| Finish | 1:15:30 | 1:27:55 | 868th of 4,847 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Payton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:48 | Washington DC 2026 · best of 2 | 4:53 |
| Sled push | 5:34 | Washington DC 2026 · best of 2 | 3:56 |
| Sled pull | 7:39 | Washington DC 2026 · best of 2 | 5:49 |
| Burpee broad jump | 6:38 | Washington DC 2026 · best of 2 | 5:12 |
| Row | 5:34 | Washington DC 2026 · best of 2 | 5:07 |
| Farmers carry | 2:30 | Washington DC 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:49 | Washington DC 2026 · best of 2 | 5:10 |
| Wall balls | 9:13 | Washington DC 2026 · best of 2 | 6:18 |
| Runs (8 km) | 48:23 | Washington DC 2026 · best of 2 | 40:26 |
| Roxzone | 11:41 | Washington DC 2026 · best of 2 | 6:34 |
How to read
Each station's best across Payton's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- William Reynolds1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 289 Pro Women
Shape of the race
This chart shows where Payton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 44% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Payton: faster than |
|---|---|
| Ski | 7% |
| Push | 7% |
| Pull | 14% |
| BBJ | 23% |
| Row | 20% |
| Carry | 44% |
| Lunges | 35% |
| Wall balls | 17% |
| Roxzone | 9% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Payton beat on each part of the race, at this race.Best: Farmers carry (faster than 44%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Payton's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:08 slower); weakest: Runs (8 km) (8:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Payton against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Payton: 48:26 running, 48:46 at the stations and 11:41 in the roxzone; the longest station was the wall balls (9:13).Below, Typical Pro Women: 39:35 running, 38:18 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Payton | Typical Pro Women |
|---|---|---|
| Run 1 | 4:36 | 3:55 |
| SkiErg | 5:48 | 5:00 |
| Run 2 | 6:09 | 4:53 |
| Sled push | 5:34 | 3:36 |
| Run 3 | 6:49 | 5:12 |
| Sled pull | 7:39 | 5:23 |
| Run 4 | 6:24 | 5:10 |
| Burpee broad jump | 6:38 | 5:12 |
| Run 5 | 5:54 | 5:12 |
| Row | 5:34 | 5:09 |
| Run 6 | 6:22 | 5:09 |
| Farmers carry | 2:30 | 2:22 |
| Run 7 | 5:52 | 5:11 |
| Sandbag lunges | 5:49 | 5:19 |
| Run 8 | 6:20 | 4:53 |
| Wall balls | 9:13 | 6:17 |
| Roxzone | 11:41 | 6:55 |
| Finish | 1:48:44 | 1:25:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:46 against the typical Pro Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
