USA Payton Dray
2 HYROX races over 2 seasons. Best Pro Men time: 1:29:36 at Salt Lake City 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Payton Dray at each race, oldest on the left; lower is faster.The best was 1:29:36 at Salt Lake City (Sep 2026); Payton Dray was 6:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Men | 1:36:14 |
| Salt Lake City | Sep 2026 | Pro Men | 1:29:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
202nd of 349 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:41 | faster than 72% |
| SkiErg: | 4:46 | 4:26 | faster than 12% |
| Run 2: | 4:47 | 4:30 | faster than 37% |
| Sled push: | 4:58 | 3:53 | faster than 16% |
| Run 3: | 5:07 | 5:00 | faster than 43% |
| Sled pull: | 5:43 | 5:42 | faster than 49% |
| Run 4: | 5:14 | 4:57 | faster than 38% |
| Burpee broad jump: | 5:35 | 4:45 | faster than 27% |
| Run 5: | 5:18 | 5:03 | faster than 40% |
| Row: | 5:29 | 4:42 | faster than 5% |
| Run 6: | 4:50 | 4:55 | faster than 55% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 5:20 | 5:02 | faster than 35% |
| Sandbag lunges: | 4:58 | 5:10 | faster than 56% |
| Run 8: | 6:12 | 5:22 | faster than 26% |
| Wall balls: | 6:50 | 7:35 | faster than 63% |
| Roxzone: | 9:57 | 8:12 | faster than 24% |
| Runs (8 km) | 39:15 | 37:46 | faster than 40% |
| Stations (8) | 40:29 | ||
| Finish | 1:29:36 | 1:26:05 | 202nd of 349 · faster than 42% |
522nd of 633 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:13 | faster than 41% |
| SkiErg: | 4:47 | 4:13 | faster than 5% |
| Run 2: | 5:13 | 4:16 | faster than 14% |
| Sled push: | 4:37 | 3:42 | faster than 16% |
| Run 3: | 6:11 | 4:41 | faster than 8% |
| Sled pull: | 6:30 | 5:09 | faster than 17% |
| Run 4: | 5:58 | 4:42 | faster than 11% |
| Burpee broad jump: | 4:52 | 4:26 | faster than 38% |
| Run 5: | 6:01 | 4:49 | faster than 14% |
| Row: | 5:22 | 4:36 | faster than 5% |
| Run 6: | 5:28 | 4:42 | faster than 22% |
| Farmers carry: | 2:12 | 2:03 | faster than 37% |
| Run 7: | 5:29 | 4:48 | faster than 25% |
| Sandbag lunges: | 4:46 | 4:57 | faster than 56% |
| Run 8: | 6:37 | 5:12 | faster than 16% |
| Wall balls: | 6:52 | 6:35 | faster than 44% |
| Roxzone: | 11:05 | 5:41 | faster than 2% |
| Runs (8 km) | 45:16 | 37:41 | faster than 17% |
| Stations (8) | 39:58 | ||
| Finish | 1:36:14 | 1:19:18 | 522nd of 633 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Payton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Salt Lake City 2026 · best of 2 | 4:17 |
| Sled push | 4:37 | Phoenix 2026 · best of 2 | 3:45 |
| Sled pull | 5:43 | Salt Lake City 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:52 | Phoenix 2026 · best of 2 | 4:25 |
| Row | 5:22 | Phoenix 2026 · best of 2 | 4:35 |
| Farmers carry | 2:10 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Phoenix 2026 · best of 2 | 5:03 |
| Wall balls | 6:50 | Salt Lake City 2026 · best of 2 | 6:49 |
| Runs (8 km) | 39:15 | Salt Lake City 2026 · best of 2 | 36:58 |
| Roxzone | 9:57 | Salt Lake City 2026 · best of 2 | 6:13 |
How to read
Each station's best across Payton's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
This chart shows where Payton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 64% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Payton: faster than |
|---|---|
| Ski | 12% |
| Push | 17% |
| Pull | 50% |
| BBJ | 28% |
| Row | 6% |
| Carry | 50% |
| Lunges | 56% |
| Wall balls | 64% |
| Roxzone | 24% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Payton beat on each part of the race, at this race.Best: Wall balls (faster than 64%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Payton's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Roxzone (1:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Payton against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Payton: 39:17 running, 40:29 at the stations and 9:57 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Payton | Typical Pro Men |
|---|---|---|
| Run 1 | 2:30 | 2:41 |
| SkiErg | 4:46 | 4:26 |
| Run 2 | 4:47 | 4:30 |
| Sled push | 4:58 | 3:53 |
| Run 3 | 5:07 | 5:00 |
| Sled pull | 5:43 | 5:42 |
| Run 4 | 5:14 | 4:57 |
| Burpee broad jump | 5:35 | 4:45 |
| Run 5 | 5:18 | 5:03 |
| Row | 5:29 | 4:42 |
| Run 6 | 4:50 | 4:55 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 5:20 | 5:02 |
| Sandbag lunges | 4:58 | 5:10 |
| Run 8 | 6:12 | 5:22 |
| Wall balls | 6:50 | 7:35 |
| Roxzone | 9:57 | 8:12 |
| Finish | 1:29:36 | 1:26:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Pro Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
