POL Paweł Włuka
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:06 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Paweł Włuka, Abraham Maldonado Caporalwhat the whole field did → | Doubles Men · team 35-39 | 1:28:06 | 474th of 54099th of 118 aged 35-39 | 46:14 | 34:36 | 7:20 | View results | See splits Hide splitsSkiErg4:23faster than 18%Sled push2:34faster than 1%Sled pull4:19faster than 7%Burpee broad jump5:13faster than 4%Row4:52faster than 23%Farmers carry2:07faster than 7%Sandbag lunges4:52faster than 7%Wall balls6:16faster than 4%Runs (8 km)46:14faster than 25%Roxzone7:20faster than 12%Run 15:54faster than 15%Run 25:40faster than 20%Run 35:40faster than 31%Run 45:44faster than 30%Run 55:42faster than 36%Run 65:46faster than 27%Run 75:36faster than 33%Run 86:16faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Poznań 2025, against 540 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paweł against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Men finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:06.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
