POL Paweł Mikłas
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:24 at Warsaw 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Diana Gabryś-Kajdas, Paweł Mikłaswhole field → | Doubles Mixed · team 35-39 | 1:10:24 | 293rd of 1,19966th of 264 aged 35-39 | 39:50 | 25:41 | 4:58 | View results | See splits Hide splitsSkiErg4:05fastest 32%Sled push1:50fastest 25%Sled pull3:23fastest 50%Burpee broad jump2:45fastest 18%Row4:47faster than 43%Farmers carry1:19fastest 7%Sandbag lunges3:15fastest 26%Wall balls4:17faster than 44%Runs (8 km)39:50fastest 24%Roxzone4:58fastest 35%Run 13:37fastest 18%Run 25:07fastest 26%Run 35:22fastest 28%Run 45:15fastest 25%Run 55:19fastest 24%Run 65:23fastest 29%Run 75:27fastest 30%Run 84:25fastest 26%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Diana Gabryś-Kajdas, Paweł Mikłaswhole field → | Doubles Mixed · team 35-39 | 1:15:49 | 235th of 48844th of 84 aged 35-39 | 43:08 | 28:38 | 4:07 | View results | See splits Hide splitsSkiErg4:14fastest 45%Sled push1:43fastest 37%Sled pull5:30Burpee broad jump3:19fastest 49%Row4:48faster than 23%Farmers carry1:31fastest 14%Sandbag lunges3:42fastest 48%Wall balls3:51fastest 35%Runs (8 km)43:08fastest 41%Roxzone4:07fastest 44%Run 14:46fastest 17%Run 25:09fastest 45%Run 35:20fastest 41%Run 45:09fastest 35%Run 55:28fastest 40%Run 65:37faster than 49%Run 75:28fastest 44%Run 86:15faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paweł has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 1:43 | Katowice 2026 · best of 2 | 2:11 |
| Sled pull | 3:23 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 4:47 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:19 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:15 | Warsaw 2026 · best of 2 | 4:03 |
| Wall balls | 3:51 | Katowice 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:50 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 4:07 | Katowice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Paweł's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Diana Gabryś-Kajdas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paweł against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
