Paweł Duda
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:59 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Paweł Duda, Zuzanna Jagieławhat the whole field did → | Doubles Mixed · team 16-24 | 1:50:59 | 563rd of 58150th of 51 aged 16-24 | 1:04:38 | 38:10 | 8:13 | View results | See splits Hide splitsSkiErg4:53faster than 11%Sled push2:47faster than 6%Sled pull5:10faster than 7%Burpee broad jump5:35faster than 5%Row5:23faster than 11%Farmers carry2:14faster than 7%Sandbag lunges5:35faster than 7%Wall balls6:33faster than 7%Runs (8 km)1:04:38faster than 2%Roxzone8:13faster than 10%Run 17:32faster than 3%Run 27:55faster than 2%Run 38:21faster than 2%Run 48:23faster than 2%Run 58:11faster than 4%Run 68:16faster than 2%Run 77:52faster than 5%Run 88:10faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zuzanna Jagieła1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Poznań 2025, against 581 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paweł against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:44 against the typical Doubles Mixed finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:59.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.