Athlete · Pro Doubles Men · team 35-39 ·

POL

Paweł Dobek

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:02:02 at Poznań 2025.

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Pro Doubles Men time1:02:02Poznań 2025

Pro Doubles Men place42ndof 157 · Poznań 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Pro Doubles Men at Poznań 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Poznań 2025 13 Dec 2025team: Radosław Dobek, Paweł Dobekwhole field →	Pro Doubles Men · team 35-39	1:02:02	42nd of 15710th of 38 aged 35-39	34:06	24:19	3:39	View results	See splits Hide splits SkiErg3:47fastest 24%Sled push1:55fastest 25%Sled pull3:29fastest 26%Burpee broad jump2:32fastest 41%Row4:00fastest 11%Farmers carry1:31fastest 18%Sandbag lunges3:01fastest 20%Wall balls4:04faster than 43%Runs (8 km)34:06fastest 34%Roxzone3:39fastest 30%Run 14:03fastest 35%Run 24:02fastest 36%Run 34:17fastest 35%Run 44:19fastest 37%Run 54:18fastest 32%Run 64:22fastest 39%Run 74:19fastest 34%Run 84:30fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Radosław Dobek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Poznań 2025, against 157 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pawełedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 75%

Sled pull faster than 74%

Burpee broad jump faster than 59%

Row faster than 89%

Farmers carry faster than 82%

Sandbag lunges faster than 80%

Wall balls faster than 44%

Roxzone faster than 71%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:10 faster

Sled pull 0:20 faster

Burpee broad jump 0:06 faster

Row 0:17 faster

Farmers carry 0:08 faster

Sandbag lunges 0:31 faster

Wall balls 0:05 slower

Roxzone 0:24 faster

Runs (8 km) 2:17 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paweł against the typical Pro Doubles Men finisher

Paweł1:02:02

4:033:474:021:554:173:294:192:324:184:004:221:314:193:014:304:043:39

Typical Pro Doubles Men1:06:10

4:133:544:142:054:333:494:322:384:394:174:371:394:393:324:473:594:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:02:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up